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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
175 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
0
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Monday 7/24/23 @ 11:9 PM
✅
499
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 12:43 PM
311
kj
80
rpm
40
%
17
mph
Wednesday 2/3/21 @ 10:24 PM
✅
513
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/4/21 @ 12:32 PM
324
kj
80
rpm
41
%
17
mph
Wednesday 2/10/21 @ 10:33 PM
✅
505
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 4:25 PM
325
kj
88
rpm
37
%
17
mph
Saturday 1/30/21 @ 7:46 PM
✅
638
kj
84
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 3:38 PM
404
kj
81
rpm
40
%
17
mph
Wednesday 1/20/21 @ 2:32 PM
✅
263
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 2:38 PM
196
kj
90
rpm
37
%
17
mph
Tuesday 11/17/20 @ 2:46 PM
✅
308
kj
84
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 7:37 PM
216
kj
80
rpm
42
%
17
mph
Sunday 11/15/20 @ 11:12 PM
✅
306
kj
89
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/31/20 @ 2:4 PM
223
kj
84
rpm
41
%
17
mph
Friday 9/25/20 @ 1:45 PM
✅
629
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 2:31 PM
392
kj
85
rpm
38
%
17
mph
Saturday 8/29/20 @ 8:49 PM
✅
630
kj
84
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 12:40 PM
445
kj
82
rpm
41
%
18
mph
Tuesday 8/13/19 @ 12:34 PM
✅
467
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 11:44 PM
261
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
175 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
0
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
499
kj
Monday 7/24/23
311
kj
Tuesday 9/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
513
kj
Wednesday 2/3/21
324
kj
Thursday 2/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Wednesday 2/10/21
325
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
638
kj
Saturday 1/30/21
404
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Wednesday 1/20/21
196
kj
Tuesday 3/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Tuesday 11/17/20
216
kj
Thursday 3/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
306
kj
Sunday 11/15/20
223
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
629
kj
Friday 9/25/20
392
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
630
kj
Saturday 8/29/20
445
kj
Monday 3/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Tuesday 8/13/19
261
kj
Thursday 8/22/19
Previous Workouts
Next Workouts