Shake and Bake
Workouts
Sunday 11/27/22 @ 2:42 PM
184kj
72rpm
35%
13mph
Wednesday 12/2/20 @ 5:53 PM
✅
326kj
80rpm
40%
17mph
Monday 7/4/22 @ 1:14 PM
121kj
77rpm
26%
11mph
Wednesday 6/2/21 @ 7:41 PM
✅
316kj
77rpm
42%
17mph
Saturday 7/27/19 @ 1:49 PM
337kj
78rpm
38%
16mph
Sunday 11/17/19 @ 3:36 PM
✅
428kj
83rpm
40%
17mph
Sunday 9/6/20 @ 1:12 PM
244kj
78rpm
32%
13mph
Sunday 8/2/20 @ 7:16 PM
✅
455kj
81rpm
42%
18mph
Monday 6/29/20 @ 7:24 PM
117kj
69rpm
26%
10mph
Friday 7/10/20 @ 8:37 PM
✅
471kj
83rpm
42%
18mph
Thursday 7/4/19 @ 3:31 AM
35kj
64rpm
30%
11mph
Monday 8/5/19 @ 3:13 PM
✅
70kj
79rpm
35%
15mph
Thursday 8/29/19 @ 10:38 PM
250kj
79rpm
37%
15mph
Thursday 9/5/19 @ 3:41 PM
✅
335kj
87rpm
40%
18mph
Sunday 2/2/20 @ 2:2 PM
329kj
82rpm
36%
15mph
Sunday 2/2/20 @ 5:14 PM
✅
467kj
80rpm
43%
18mph
Sunday 8/25/19 @ 1:13 PM
259kj
77rpm
39%
16mph
Monday 8/19/19 @ 3:28 PM
✅
352kj
83rpm
42%
18mph
Saturday 11/17/18 @ 3:19 PM
182kj
84rpm
32%
14mph
Saturday 1/27/18 @ 10:51 PM
✅
217kj
82rpm
35%
15mph
Workouts
121
kj
Monday 7/4/22
337
kj
Saturday 7/27/19
244
kj
Sunday 9/6/20
117
kj
Monday 6/29/20
250
kj
Thursday 8/29/19
329
kj
Sunday 2/2/20
259
kj
Sunday 8/25/19