Shake and Bake
Workouts
Sunday 7/3/22 @ 1:13 PM
124kj
77rpm
31%
13mph
Tuesday 2/11/20 @ 9:16 AM
✅
250kj
86rpm
41%
18mph
Saturday 1/18/20 @ 5:59 PM
301kj
80rpm
34%
14mph
Sunday 4/5/20 @ 9:45 AM
✅
520kj
82rpm
44%
18mph
Saturday 12/19/20 @ 1:48 PM
92kj
75rpm
23%
10mph
Tuesday 9/8/20 @ 8:14 AM
✅
368kj
80rpm
44%
18mph
Sunday 2/23/20 @ 2:42 PM
113kj
71rpm
29%
11mph
Thursday 2/20/20 @ 9:18 AM
✅
393kj
82rpm
44%
19mph
Monday 2/10/20 @ 11:46 PM
249kj
80rpm
36%
15mph
Sunday 2/2/20 @ 10:2 AM
✅
371kj
84rpm
43%
18mph
Saturday 11/23/19 @ 1:38 PM
199kj
75rpm
34%
14mph
Sunday 11/17/19 @ 10:44 AM
✅
363kj
84rpm
42%
18mph
Thursday 2/21/19 @ 1:42 AM
238kj
82rpm
35%
15mph
Sunday 2/10/19 @ 4:41 PM
✅
382kj
83rpm
44%
19mph
Sunday 1/20/19 @ 2:28 PM
338kj
80rpm
38%
16mph
Saturday 1/19/19 @ 11:25 AM
✅
504kj
87rpm
42%
19mph
Friday 1/11/19 @ 12:14 AM
249kj
86rpm
36%
16mph
Sunday 10/14/18 @ 10:51 AM
✅
343kj
87rpm
41%
18mph
Wednesday 10/17/18 @ 7:56 PM
319kj
79rpm
42%
17mph
Friday 10/20/17 @ 9:49 AM
✅
385kj
83rpm
44%
19mph
Workouts
301
kj
Saturday 1/18/20
92
kj
Saturday 12/19/20
199
kj
Saturday 11/23/19
338
kj
Sunday 1/20/19
249
kj
Friday 1/11/19
319
kj
Wednesday 10/17/18