Shake and Bake

Workouts

Sunday 12/27/20 @ 3:6 PM
206kj
79rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 8:8 PM
✅
232kj
82rpm
42%
18mph
Monday 6/1/20 @ 10:30 AM
✅
362kj
87rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/31/19 @ 9:47 PM
336kj
82rpm
42%
18mph
Saturday 5/2/20 @ 4:0 PM
✅
497kj
88rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/13/19 @ 6:43 PM
473kj
80rpm
43%
18mph
Sunday 5/19/19 @ 1:50 PM
✅
489kj
77rpm
46%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Saturday 12/28/19 @ 4:2 PM
449kj
76rpm
44%
18mph
Monday 10/14/19 @ 9:34 PM
193kj
79rpm
40%
17mph
30 min Latin Celebration Ride
Hannah Corbin
Sunday 10/13/19 @ 12:32 PM
✅
237kj
77rpm
44%
18mph
Friday 8/23/19 @ 10:0 AM
430kj
80rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/22/19 @ 9:36 AM
✅
439kj
80rpm
43%
18mph
Thursday 8/22/19 @ 12:47 PM
49kj
83rpm
35%
15mph
10 min Low Impact Ride
Hannah Corbin
Saturday 8/17/19 @ 12:9 PM
✅
62kj
83rpm
38%
16mph
Tuesday 7/2/19 @ 9:22 PM
✅
151kj
79rpm
44%
18mph
20 min Disco Ride
Denis Morton
Sunday 7/7/19 @ 1:0 PM
148kj
77rpm
44%
17mph
Friday 5/25/18 @ 9:36 PM
180kj
75rpm
41%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 5/28/18 @ 1:57 PM
✅
188kj
76rpm
41%
16mph
Saturday 5/12/18 @ 12:22 PM
298kj
71rpm
44%
17mph
45 min 70s Pop Ride
Hannah Corbin
Tuesday 5/15/18 @ 10:0 PM
✅
323kj
74rpm
44%
17mph

Workouts

30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
206 kj
Sunday 12/27/20
✅ 232 kj
Sunday 12/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 362 kj
Monday 6/1/20
336 kj
Thursday 10/31/19
60 min Power Zone Ride
Matt Wilpers
✅ 497 kj
Saturday 5/2/20
473 kj
Friday 12/13/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 489 kj
Sunday 5/19/19
449 kj
Saturday 12/28/19
30 min Latin Celebration Ride
Hannah Corbin
193 kj
Monday 10/14/19
✅ 237 kj
Sunday 10/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
430 kj
Friday 8/23/19
✅ 439 kj
Thursday 8/22/19
10 min Low Impact Ride
Hannah Corbin
49 kj
Thursday 8/22/19
✅ 62 kj
Saturday 8/17/19
20 min Disco Ride
Denis Morton
✅ 151 kj
Tuesday 7/2/19
148 kj
Sunday 7/7/19
30 min Pick-Me-Up Ride
Hannah Corbin
180 kj
Friday 5/25/18
✅ 188 kj
Monday 5/28/18
45 min 70s Pop Ride
Hannah Corbin
298 kj
Saturday 5/12/18
✅ 323 kj
Tuesday 5/15/18