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Shake and Bake
jdmenardy
🇭🇹✨ @JessMenardy
204 🔥
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!♥️💪🏾
5
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Saturday 9/9/23 @ 3:33 PM
✅
148
kj
77
rpm
49
%
20
mph
15 min LL Cool J Ride
Robin Arzón
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Share
Thursday 9/7/23 @ 9:29 PM
110
kj
98
rpm
36
%
18
mph
Sunday 5/14/23 @ 4:9 PM
✅
422
kj
72
rpm
51
%
19
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Share
Monday 5/10/21 @ 12:21 PM
270
kj
75
rpm
41
%
16
mph
Thursday 5/11/23 @ 1:48 PM
✅
206
kj
75
rpm
50
%
20
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Thursday 5/4/23 @ 6:9 PM
156
kj
82
rpm
43
%
18
mph
Thursday 2/23/23 @ 12:0 AM
✅
352
kj
84
rpm
49
%
21
mph
30 min Bad Boy Entertainment Ride
Robin Arzón
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Thursday 2/23/23 @ 12:1 AM
233
kj
93
rpm
39
%
18
mph
Saturday 8/20/22 @ 11:24 PM
✅
352
kj
82
rpm
51
%
21
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
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Share
Monday 8/22/22 @ 8:48 PM
252
kj
88
rpm
42
%
18
mph
Saturday 7/2/22 @ 11:55 AM
✅
282
kj
86
rpm
52
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 8/1/21 @ 6:32 PM
223
kj
81
rpm
49
%
21
mph
Thursday 2/24/22 @ 11:29 PM
✅
380
kj
81
rpm
53
%
22
mph
30 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/24/22 @ 11:29 PM
309
kj
80
rpm
49
%
20
mph
Tuesday 4/13/21 @ 7:58 PM
✅
113
kj
67
rpm
58
%
21
mph
10 min Climb Ride
Alex Toussaint
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Share
Saturday 12/18/21 @ 1:26 PM
94
kj
69
rpm
52
%
19
mph
Thursday 5/20/21 @ 12:46 PM
✅
376
kj
74
rpm
56
%
22
mph
30 min Verzuz Ride
Kendall Toole
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Share
Wednesday 5/19/21 @ 11:25 PM
233
kj
75
rpm
45
%
18
mph
Wednesday 4/28/21 @ 12:55 PM
✅
529
kj
77
rpm
54
%
21
mph
45 min Verzuz Ride
Alex Toussaint
View Class
Share
Monday 4/26/21 @ 11:24 PM
325
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
jdmenardy
🇭🇹✨ @JessMenardy
204 🔥
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!♥️💪🏾
5
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
15 min LL Cool J Ride
Robin Arzón
View Class
Share
✅
148
kj
Saturday 9/9/23
110
kj
Thursday 9/7/23
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
✅
422
kj
Sunday 5/14/23
270
kj
Monday 5/10/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
206
kj
Thursday 5/11/23
156
kj
Thursday 5/4/23
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Share
✅
352
kj
Thursday 2/23/23
233
kj
Thursday 2/23/23
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
✅
352
kj
Saturday 8/20/22
252
kj
Monday 8/22/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
282
kj
Saturday 7/2/22
223
kj
Sunday 8/1/21
30 min 2000s Ride
Tunde Oyeneyin
View Class
Share
✅
380
kj
Thursday 2/24/22
309
kj
Thursday 2/24/22
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
113
kj
Tuesday 4/13/21
94
kj
Saturday 12/18/21
30 min Verzuz Ride
Kendall Toole
View Class
Share
✅
376
kj
Thursday 5/20/21
233
kj
Wednesday 5/19/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
✅
529
kj
Wednesday 4/28/21
325
kj
Monday 4/26/21
Previous Workouts
Next Workouts