Shake and Bake
Workouts
Wednesday 6/3/20 @ 6:53 PM
333kj
81rpm
37%
16mph
Friday 12/18/20 @ 3:48 PM
✅
485kj
86rpm
41%
18mph
Tuesday 12/10/19 @ 6:22 PM
252kj
86rpm
33%
15mph
Monday 6/29/20 @ 2:48 PM
✅
376kj
87rpm
40%
18mph
Saturday 5/2/20 @ 1:56 PM
168kj
74rpm
40%
15mph
Thursday 5/7/20 @ 2:13 PM
✅
190kj
79rpm
39%
16mph
Monday 4/13/20 @ 10:16 PM
192kj
80rpm
40%
16mph
Wednesday 11/21/18 @ 2:52 AM
✅
257kj
80rpm
45%
19mph
Sunday 11/3/19 @ 6:49 PM
352kj
78rpm
39%
16mph
Friday 1/31/20 @ 3:33 PM
✅
494kj
82rpm
43%
18mph
Friday 6/15/18 @ 5:41 PM
200kj
82rpm
33%
14mph
Wednesday 7/3/19 @ 1:54 PM
✅
332kj
83rpm
39%
17mph
Monday 6/17/19 @ 4:26 PM
19kj
82rpm
22%
9mph
Monday 2/4/19 @ 4:9 PM
✅
40kj
79rpm
33%
14mph
Friday 6/14/19 @ 5:47 PM
173kj
82rpm
36%
15mph
Wednesday 5/1/19 @ 1:45 PM
✅
227kj
77rpm
43%
17mph
Monday 4/15/19 @ 5:46 PM
246kj
82rpm
34%
15mph
Monday 4/15/19 @ 2:8 PM
✅
334kj
82rpm
40%
17mph
Thursday 1/24/19 @ 3:27 PM
309kj
81rpm
36%
15mph
Friday 1/25/19 @ 3:34 PM
✅
434kj
83rpm
41%
17mph
Workouts
333
kj
Wednesday 6/3/20
168
kj
Saturday 5/2/20
192
kj
Monday 4/13/20
352
kj
Sunday 11/3/19
309
kj
Thursday 1/24/19