Shake and Bake

Workouts

Friday 12/29/23 @ 11:0 AM
βœ…
492kj
87rpm
55%
24mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:39 PM
140kj
62rpm
41%
14mph
Wednesday 12/6/23 @ 12:15 AM
βœ…
392kj
94rpm
47%
22mph
30 min Power Zone Ride
Matt Wilpers
Thursday 8/10/23 @ 11:42 AM
65kj
70rpm
33%
12mph
Friday 10/27/23 @ 10:0 AM
βœ…
597kj
90rpm
58%
26mph
30 min Halloween Ride
Cody Rigsby
Sunday 10/30/22 @ 4:50 PM
149kj
59rpm
44%
15mph
Sunday 9/3/23 @ 10:30 PM
βœ…
87kj
92rpm
30%
14mph
20 min Disco Ride
Hannah Frankson
Sunday 7/23/23 @ 1:29 PM
76kj
66rpm
37%
13mph
Friday 11/4/22 @ 9:59 AM
βœ…
299kj
88rpm
44%
20mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 2:33 PM
110kj
70rpm
34%
13mph
Monday 8/22/22 @ 9:59 AM
βœ…
417kj
81rpm
54%
23mph
30 min AFO Ride: T-Pain
Camila RamΓ³n
Thursday 9/15/22 @ 11:49 AM
127kj
62rpm
40%
14mph
Tuesday 8/16/22 @ 5:18 PM
βœ…
319kj
61rpm
53%
18mph
30 min Pop Ride
Ally Love
Sunday 8/7/22 @ 3:56 PM
123kj
62rpm
39%
14mph
Friday 5/20/22 @ 10:39 PM
βœ…
278kj
84rpm
45%
19mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/20/22 @ 11:36 AM
111kj
67rpm
37%
14mph
Tuesday 3/1/22 @ 11:29 PM
βœ…
373kj
80rpm
53%
22mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/13/22 @ 2:47 PM
128kj
65rpm
38%
14mph
Monday 11/2/20 @ 11:0 AM
βœ…
342kj
84rpm
49%
21mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 11/3/20 @ 1:17 PM
321kj
155rpm
0%
0mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
βœ… 492 kj
Friday 12/29/23
140 kj
Saturday 10/1/22
30 min Power Zone Ride
Matt Wilpers
βœ… 392 kj
Wednesday 12/6/23
65 kj
Thursday 8/10/23
30 min Halloween Ride
Cody Rigsby
βœ… 597 kj
Friday 10/27/23
149 kj
Sunday 10/30/22
20 min Disco Ride
Hannah Frankson
βœ… 87 kj
Sunday 9/3/23
76 kj
Sunday 7/23/23
30 min LOL Cody
Cody Rigsby
βœ… 299 kj
Friday 11/4/22
110 kj
Saturday 11/5/22
30 min AFO Ride: T-Pain
Camila RamΓ³n
βœ… 417 kj
Monday 8/22/22
127 kj
Thursday 9/15/22
30 min Pop Ride
Ally Love
βœ… 319 kj
Tuesday 8/16/22
123 kj
Sunday 8/7/22
30 min Harry Styles Two for One Ride
Ally & Emma
βœ… 278 kj
Friday 5/20/22
111 kj
Friday 5/20/22
30 min XOXO, Cody
Cody Rigsby
βœ… 373 kj
Tuesday 3/1/22
128 kj
Sunday 3/13/22
30 min Intervals & Arms Ride
Olivia Amato
βœ… 342 kj
Monday 11/2/20
321 kj
Tuesday 11/3/20