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Shake and Bake
gypsymike
DC
147 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
2
Beat gypsymike
Workouts
Previous Workouts
Thursday 2/9/23 @ 8:54 PM
✅
289
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 2:50 PM
184
kj
82
rpm
38
%
16
mph
Tuesday 7/19/22 @ 3:44 PM
✅
366
kj
78
rpm
53
%
21
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 9:47 PM
167
kj
70
rpm
41
%
16
mph
Saturday 5/28/22 @ 5:57 PM
✅
145
kj
86
rpm
44
%
20
mph
15 min 80s Ride
Jenn Sherman
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Friday 5/27/22 @ 1:39 PM
89
kj
77
rpm
39
%
16
mph
Sunday 11/1/20 @ 7:5 PM
✅
365
kj
94
rpm
46
%
21
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Tuesday 11/3/20 @ 2:14 PM
205
kj
81
rpm
40
%
17
mph
Sunday 7/12/20 @ 3:0 PM
✅
745
kj
87
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 10/3/19 @ 9:4 PM
421
kj
74
rpm
43
%
17
mph
Thursday 6/4/20 @ 1:31 PM
✅
352
kj
82
rpm
51
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:58 PM
153
kj
82
rpm
35
%
15
mph
Monday 4/6/20 @ 3:56 PM
✅
524
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 9:6 PM
322
kj
76
rpm
42
%
17
mph
Friday 3/13/20 @ 10:22 PM
✅
275
kj
72
rpm
50
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 3/13/20 @ 10:25 PM
212
kj
75
rpm
43
%
17
mph
Tuesday 10/1/19 @ 12:52 PM
✅
480
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 8:15 AM
325
kj
74
rpm
44
%
17
mph
Previous Workouts
gypsymike
DC
147 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
2
Beat gypsymike
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
289
kj
Thursday 2/9/23
184
kj
Monday 2/1/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
366
kj
Tuesday 7/19/22
167
kj
Sunday 7/17/22
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
145
kj
Saturday 5/28/22
89
kj
Friday 5/27/22
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Sunday 11/1/20
205
kj
Tuesday 11/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
745
kj
Sunday 7/12/20
421
kj
Thursday 10/3/19
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
352
kj
Thursday 6/4/20
153
kj
Wednesday 6/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
524
kj
Monday 4/6/20
322
kj
Tuesday 4/7/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
275
kj
Friday 3/13/20
212
kj
Friday 3/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Tuesday 10/1/19
325
kj
Tuesday 10/1/19
Previous Workouts