Shake and Bake
Workouts
Tuesday 4/13/21 @ 9:5 PM
✅
369kj
88rpm
48%
21mph
Thursday 12/15/22 @ 11:30 PM
231kj
80rpm
43%
18mph
Saturday 6/13/20 @ 2:30 PM
✅
760kj
89rpm
49%
22mph
Saturday 6/13/20 @ 7:50 PM
537kj
83rpm
44%
19mph
Saturday 10/23/21 @ 4:0 PM
✅
613kj
86rpm
45%
20mph
Saturday 10/23/21 @ 7:29 PM
451kj
74rpm
44%
18mph
Wednesday 6/30/21 @ 3:39 PM
✅
352kj
78rpm
52%
21mph
Wednesday 6/23/21 @ 7:15 PM
304kj
75rpm
50%
20mph
Friday 3/12/21 @ 5:1 PM
✅
370kj
79rpm
62%
25mph
Wednesday 7/22/20 @ 6:5 PM
231kj
79rpm
51%
21mph
Saturday 12/26/20 @ 2:57 PM
✅
486kj
78rpm
50%
20mph
Saturday 12/26/20 @ 6:11 PM
403kj
82rpm
45%
19mph
Monday 12/14/20 @ 5:24 PM
✅
343kj
88rpm
46%
21mph
Wednesday 9/23/20 @ 4:34 AM
260kj
85rpm
43%
19mph
Saturday 11/14/20 @ 3:33 PM
✅
736kj
85rpm
49%
21mph
Friday 11/13/20 @ 6:32 PM
531kj
82rpm
45%
19mph
Friday 4/10/20 @ 2:46 PM
✅
326kj
86rpm
46%
20mph
Thursday 2/20/20 @ 4:36 PM
254kj
89rpm
41%
19mph
Tuesday 10/15/19 @ 9:48 PM
289kj
85rpm
45%
19mph
Tuesday 10/15/19 @ 9:50 PM
✅
295kj
87rpm
42%
20mph
Workouts
231
kj
Thursday 12/15/22
537
kj
Saturday 6/13/20
451
kj
Saturday 10/23/21
304
kj
Wednesday 6/23/21
403
kj
Saturday 12/26/20
260
kj
Wednesday 9/23/20
531
kj
Friday 11/13/20