Shake and Bake
VS
Workouts
Friday 8/25/23 @ 11:28 PM
✅
236kj
85rpm
40%
18mph
Sunday 7/17/22 @ 4:15 PM
208kj
82rpm
40%
17mph
Saturday 1/9/21 @ 12:59 PM
487kj
88rpm
41%
18mph
Saturday 1/9/21 @ 12:58 PM
✅
678kj
88rpm
47%
21mph
Sunday 6/28/20 @ 1:27 PM
273kj
94rpm
41%
19mph
Monday 5/11/20 @ 11:0 PM
✅
320kj
83rpm
47%
20mph
Friday 9/25/20 @ 9:8 PM
465kj
82rpm
47%
20mph
Thursday 8/13/20 @ 10:9 PM
✅
504kj
88rpm
46%
21mph
Saturday 1/12/19 @ 10:15 PM
68kj
77rpm
42%
17mph
Saturday 8/1/20 @ 1:57 PM
✅
118kj
82rpm
50%
21mph
Saturday 10/5/19 @ 11:46 AM
557kj
79rpm
47%
19mph
Saturday 8/8/20 @ 1:2 PM
✅
616kj
81rpm
48%
20mph
Monday 6/1/20 @ 8:0 PM
434kj
88rpm
44%
20mph
Monday 6/1/20 @ 10:56 PM
✅
481kj
88rpm
46%
20mph
Thursday 9/19/19 @ 11:27 PM
✅
350kj
87rpm
49%
21mph
Thursday 9/19/19 @ 11:27 PM
262kj
84rpm
42%
18mph
Saturday 11/10/18 @ 1:41 AM
379kj
78rpm
46%
18mph
Thursday 11/23/17 @ 3:21 PM
✅
534kj
78rpm
53%
21mph
Tuesday 8/21/18 @ 8:56 PM
366kj
88rpm
36%
16mph
Saturday 8/18/18 @ 2:24 PM
✅
560kj
85rpm
44%
19mph
greenandgrowing
Next Run - Best Run
57
VS
ba_spins
Frisco, TX
150
🔥
Workouts
487
kj
Saturday 1/9/21
273
kj
Sunday 6/28/20
434
kj
Monday 6/1/20
366
kj
Tuesday 8/21/18