Shake and Bake

Workouts

Thursday 2/1/24 @ 2:29 PM
210kj
75rpm
43%
17mph
30 min P!nk Ride
Robin Arzón
Thursday 1/25/24 @ 11:56 PM
70kj
53rpm
34%
11mph
Saturday 12/31/22 @ 8:3 PM
179kj
77rpm
39%
16mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Monday 1/2/23 @ 4:37 AM
93kj
52rpm
40%
12mph
Friday 11/11/22 @ 1:14 PM
217kj
67rpm
48%
18mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 1:8 AM
90kj
42rpm
49%
12mph
Sunday 10/24/21 @ 3:24 PM
83kj
81rpm
37%
16mph
15 min AFO Ride: Nas
Olivia Amato
Sunday 8/21/22 @ 11:51 PM
48kj
55rpm
40%
12mph
Thursday 7/21/22 @ 1:15 PM
131kj
66rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Friday 7/29/22 @ 6:27 PM
47kj
35rpm
48%
10mph
Tuesday 6/21/22 @ 12:28 PM
199kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 7/7/22 @ 6:59 PM
92kj
43rpm
43%
11mph
Wednesday 6/22/22 @ 1:3 PM
93kj
64rpm
45%
16mph
20 min 2000s Hip Hop Ride
Emma Lovewell
Wednesday 6/29/22 @ 12:37 AM
54kj
50rpm
39%
11mph
Wednesday 4/28/21 @ 12:54 PM
186kj
69rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/6/21 @ 12:39 AM
127kj
57rpm
42%
13mph
Monday 6/1/20 @ 1:10 PM
179kj
61rpm
56%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Thursday 12/24/20 @ 12:41 AM
100kj
39rpm
58%
14mph
Monday 7/6/20 @ 12:44 PM
281kj
68rpm
44%
16mph
45 min All For One Ride
Multiple Instructors
Sunday 12/13/20 @ 7:50 PM
158kj
65rpm
36%
13mph

Workouts

30 min P!nk Ride
Robin Arzón
210 kj
Thursday 2/1/24
70 kj
Thursday 1/25/24
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
179 kj
Saturday 12/31/22
93 kj
Monday 1/2/23
30 min LOL Cody
Cody Rigsby
217 kj
Friday 11/11/22
90 kj
Friday 11/11/22
15 min AFO Ride: Nas
Olivia Amato
83 kj
Sunday 10/24/21
48 kj
Sunday 8/21/22
20 min Pop Ride
Cody Rigsby
131 kj
Thursday 7/21/22
47 kj
Friday 7/29/22
30 min Pop Ride
Cody Rigsby
199 kj
Tuesday 6/21/22
92 kj
Thursday 7/7/22
20 min 2000s Hip Hop Ride
Emma Lovewell
93 kj
Wednesday 6/22/22
54 kj
Wednesday 6/29/22
30 min Intervals & Arms Ride
Cody Rigsby
186 kj
Wednesday 4/28/21
127 kj
Thursday 5/6/21
20 min Peloton All-Star Ride
Robin Arzón
179 kj
Monday 6/1/20
100 kj
Thursday 12/24/20
45 min All For One Ride
Multiple Instructors
281 kj
Monday 7/6/20
158 kj
Sunday 12/13/20