Shake and Bake

Workouts

Tuesday 2/22/22 @ 2:1 PM
206kj
72rpm
44%
17mph
30 min 90s Rock Ride
Leanne Hainsby
Wednesday 2/23/22 @ 1:39 AM
218kj
75rpm
44%
17mph
Saturday 2/20/21 @ 6:26 PM
190kj
81rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/20/21 @ 11:57 PM
198kj
67rpm
44%
15mph
Monday 12/7/20 @ 12:27 PM
233kj
73rpm
45%
18mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 1:40 AM
214kj
74rpm
44%
17mph

Workouts

30 min 90s Rock Ride
Leanne Hainsby
206 kj
Tuesday 2/22/22
218 kj
Wednesday 2/23/22
30 min Intervals & Arms Ride
Cody Rigsby
190 kj
Saturday 2/20/21
198 kj
Saturday 2/20/21
30 min Holiday Ride
Emma Lovewell
233 kj
Monday 12/7/20
214 kj
Tuesday 12/8/20