Shake and Bake
Workouts
Monday 4/12/21 @ 10:17 AM
264kj
86rpm
43%
19mph
Friday 12/16/22 @ 10:34 PM
✅
341kj
81rpm
49%
21mph
Sunday 6/7/20 @ 5:57 PM
482kj
86rpm
43%
19mph
Saturday 8/12/23 @ 6:31 PM
✅
694kj
82rpm
49%
21mph
Sunday 11/15/20 @ 5:51 PM
612kj
82rpm
47%
20mph
Sunday 3/28/21 @ 8:29 PM
✅
702kj
81rpm
50%
21mph
Wednesday 8/5/20 @ 6:53 PM
436kj
83rpm
45%
19mph
Monday 2/13/23 @ 10:36 PM
✅
515kj
84rpm
49%
21mph
Tuesday 11/24/20 @ 11:22 AM
463kj
89rpm
44%
20mph
Saturday 12/10/22 @ 4:22 PM
✅
550kj
85rpm
49%
21mph
Sunday 10/13/19 @ 4:53 PM
541kj
78rpm
47%
19mph
Saturday 10/8/22 @ 6:16 PM
✅
720kj
83rpm
50%
21mph
Wednesday 4/27/22 @ 11:44 AM
183kj
82rpm
38%
16mph
Thursday 5/5/22 @ 10:24 PM
✅
333kj
80rpm
49%
21mph
Saturday 5/22/21 @ 11:26 AM
478kj
84rpm
42%
18mph
Saturday 10/23/21 @ 2:58 PM
✅
661kj
82rpm
49%
21mph
Wednesday 3/17/21 @ 9:52 AM
418kj
84rpm
44%
19mph
Friday 4/16/21 @ 8:44 PM
✅
508kj
81rpm
50%
21mph
Sunday 1/26/20 @ 5:22 PM
243kj
83rpm
43%
18mph
Wednesday 11/11/20 @ 1:10 AM
✅
324kj
84rpm
48%
20mph
Workouts
264
kj
Monday 4/12/21
482
kj
Sunday 6/7/20
612
kj
Sunday 11/15/20
541
kj
Sunday 10/13/19
183
kj
Wednesday 4/27/22
478
kj
Saturday 5/22/21
418
kj
Wednesday 3/17/21
243
kj
Sunday 1/26/20