Shake and Bake

Workouts

Saturday 6/4/22 @ 1:59 PM
195kj
76rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/17/20 @ 1:30 PM
✅
259kj
80rpm
45%
19mph
Saturday 2/12/22 @ 9:30 PM
✅
246kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 1:56 PM
208kj
80rpm
41%
17mph
Wednesday 2/3/21 @ 9:39 PM
61kj
89rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 11/15/20 @ 3:3 PM
✅
75kj
84rpm
41%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
195 kj
Saturday 6/4/22
✅ 259 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 246 kj
Saturday 2/12/22
208 kj
Sunday 2/13/22
10 min Low Impact Ride
Alex Toussaint
61 kj
Wednesday 2/3/21
✅ 75 kj
Sunday 11/15/20