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Shake and Bake
formerlygood
NorCal/707
181 π₯
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA βπΌβ€οΈππ»
50
Beat formerlygood
Workouts
Previous Workouts
Next Workouts
Sunday 2/26/23 @ 8:37 PM
β
275
kj
82
rpm
44
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Sunday 11/1/20 @ 7:0 PM
200
kj
67
rpm
46
%
17
mph
Saturday 9/10/22 @ 2:46 AM
β
117
kj
81
rpm
43
%
18
mph
15 min 90s Ride
Jenn Sherman
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Friday 12/24/21 @ 4:37 PM
98
kj
64
rpm
47
%
17
mph
Wednesday 1/11/23 @ 4:4 AM
β
147
kj
87
rpm
39
%
17
mph
20 min Pop Ride
Cody Rigsby
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Thursday 1/12/23 @ 3:45 AM
135
kj
62
rpm
48
%
17
mph
Friday 8/5/22 @ 4:35 PM
129
kj
77
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 6/30/22 @ 1:7 AM
β
137
kj
64
rpm
48
%
17
mph
Friday 5/6/22 @ 8:59 PM
β
204
kj
90
rpm
43
%
20
mph
20 min Rock Ride
Robin ArzΓ³n
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Sunday 5/8/22 @ 8:2 PM
143
kj
70
rpm
46
%
17
mph
Saturday 2/5/22 @ 5:42 PM
45
kj
70
rpm
38
%
14
mph
10 min Low Impact Ride
Kendall Toole
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Monday 4/26/21 @ 8:17 PM
β
64
kj
68
rpm
45
%
17
mph
Friday 2/4/22 @ 9:39 PM
209
kj
79
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 2:3 AM
β
219
kj
80
rpm
43
%
17
mph
Monday 5/31/21 @ 6:51 PM
β
280
kj
80
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 7/12/21 @ 6:26 PM
191
kj
66
rpm
46
%
17
mph
Friday 5/7/21 @ 9:17 PM
β
182
kj
82
rpm
45
%
19
mph
20 min 80s Ride
Cody Rigsby
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Share
Tuesday 3/23/21 @ 1:43 AM
131
kj
75
rpm
43
%
17
mph
Wednesday 12/30/20 @ 5:6 PM
β
132
kj
76
rpm
44
%
19
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Friday 4/19/19 @ 3:18 PM
101
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
formerlygood
NorCal/707
181 π₯
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA βπΌβ€οΈππ»
50
Beat formerlygood
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
275
kj
Sunday 2/26/23
200
kj
Sunday 11/1/20
15 min 90s Ride
Jenn Sherman
View Class
Share
β
117
kj
Saturday 9/10/22
98
kj
Friday 12/24/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
147
kj
Wednesday 1/11/23
135
kj
Thursday 1/12/23
20 min Pop Ride
Cody Rigsby
View Class
Share
129
kj
Friday 8/5/22
β
137
kj
Thursday 6/30/22
20 min Rock Ride
Robin ArzΓ³n
View Class
Share
β
204
kj
Friday 5/6/22
143
kj
Sunday 5/8/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
45
kj
Saturday 2/5/22
β
64
kj
Monday 4/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
209
kj
Friday 2/4/22
β
219
kj
Thursday 1/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
280
kj
Monday 5/31/21
191
kj
Monday 7/12/21
20 min 80s Ride
Cody Rigsby
View Class
Share
β
182
kj
Friday 5/7/21
131
kj
Tuesday 3/23/21
15 min Pop Ride
Cody Rigsby
View Class
Share
β
132
kj
Wednesday 12/30/20
101
kj
Friday 4/19/19
Previous Workouts
Next Workouts