Shake and Bake

Workouts

Sunday 2/26/23 @ 8:37 PM
βœ…
275kj
82rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/1/20 @ 7:0 PM
200kj
67rpm
46%
17mph
Saturday 9/10/22 @ 2:46 AM
βœ…
117kj
81rpm
43%
18mph
15 min 90s Ride
Jenn Sherman
Friday 12/24/21 @ 4:37 PM
98kj
64rpm
47%
17mph
Wednesday 1/11/23 @ 4:4 AM
βœ…
147kj
87rpm
39%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 1/12/23 @ 3:45 AM
135kj
62rpm
48%
17mph
Friday 8/5/22 @ 4:35 PM
129kj
77rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 6/30/22 @ 1:7 AM
βœ…
137kj
64rpm
48%
17mph
Friday 5/6/22 @ 8:59 PM
βœ…
204kj
90rpm
43%
20mph
20 min Rock Ride
Robin ArzΓ³n
Sunday 5/8/22 @ 8:2 PM
143kj
70rpm
46%
17mph
Saturday 2/5/22 @ 5:42 PM
45kj
70rpm
38%
14mph
10 min Low Impact Ride
Kendall Toole
Monday 4/26/21 @ 8:17 PM
βœ…
64kj
68rpm
45%
17mph
Friday 2/4/22 @ 9:39 PM
209kj
79rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 2:3 AM
βœ…
219kj
80rpm
43%
17mph
Monday 5/31/21 @ 6:51 PM
βœ…
280kj
80rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Monday 7/12/21 @ 6:26 PM
191kj
66rpm
46%
17mph
Friday 5/7/21 @ 9:17 PM
βœ…
182kj
82rpm
45%
19mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/23/21 @ 1:43 AM
131kj
75rpm
43%
17mph
Wednesday 12/30/20 @ 5:6 PM
βœ…
132kj
76rpm
44%
19mph
15 min Pop Ride
Cody Rigsby
Friday 4/19/19 @ 3:18 PM
101kj
74rpm
44%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
βœ… 275 kj
Sunday 2/26/23
200 kj
Sunday 11/1/20
15 min 90s Ride
Jenn Sherman
βœ… 117 kj
Saturday 9/10/22
98 kj
Friday 12/24/21
20 min Pop Ride
Cody Rigsby
βœ… 147 kj
Wednesday 1/11/23
135 kj
Thursday 1/12/23
20 min Pop Ride
Cody Rigsby
129 kj
Friday 8/5/22
βœ… 137 kj
Thursday 6/30/22
20 min Rock Ride
Robin ArzΓ³n
βœ… 204 kj
Friday 5/6/22
143 kj
Sunday 5/8/22
10 min Low Impact Ride
Kendall Toole
45 kj
Saturday 2/5/22
βœ… 64 kj
Monday 4/26/21
30 min XOXO, Cody
Cody Rigsby
209 kj
Friday 2/4/22
βœ… 219 kj
Thursday 1/30/20
30 min Pop Ride
Cody Rigsby
βœ… 280 kj
Monday 5/31/21
191 kj
Monday 7/12/21
20 min 80s Ride
Cody Rigsby
βœ… 182 kj
Friday 5/7/21
131 kj
Tuesday 3/23/21
15 min Pop Ride
Cody Rigsby
βœ… 132 kj
Wednesday 12/30/20
101 kj
Friday 4/19/19