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Shake and Bake
findingmyway
Graz, Austria
65
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
113 π₯
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
Thursday 12/21/17 @ 11:28 PM
β
323
kj
81
rpm
42
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/25/20 @ 4:54 PM
241
kj
46
rpm
46
%
11
mph
Sunday 1/13/19 @ 8:35 PM
481
kj
82
rpm
43
%
18
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 1/12/19 @ 2:51 PM
β
497
kj
75
rpm
46
%
18
mph
Tuesday 12/11/18 @ 10:27 PM
435
kj
79
rpm
47
%
20
mph
45 min 70s Ride
Christine D'Ercole
View Class
Share
Sunday 12/23/18 @ 5:4 PM
β
435
kj
82
rpm
46
%
20
mph
Saturday 9/15/18 @ 1:52 PM
437
kj
81
rpm
42
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 9/15/18 @ 1:55 PM
β
573
kj
84
rpm
45
%
19
mph
Thursday 9/14/17 @ 6:16 PM
120
kj
77
rpm
39
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/13/18 @ 3:6 PM
β
179
kj
84
rpm
44
%
19
mph
Wednesday 5/30/18 @ 3:25 PM
β
259
kj
79
rpm
46
%
19
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 5/30/18 @ 3:26 PM
258
kj
81
rpm
44
%
19
mph
Saturday 5/26/18 @ 2:22 PM
539
kj
80
rpm
46
%
19
mph
60 min 90s Ride
Christine D'Ercole
View Class
Share
Saturday 5/26/18 @ 2:21 PM
β
542
kj
85
rpm
44
%
19
mph
Sunday 4/29/18 @ 4:3 PM
β
180
kj
80
rpm
45
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/21/18 @ 3:1 PM
168
kj
81
rpm
44
%
19
mph
Friday 12/22/17 @ 4:29 PM
219
kj
79
rpm
42
%
18
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Friday 12/22/17 @ 4:26 PM
β
256
kj
80
rpm
45
%
19
mph
Wednesday 11/29/17 @ 5:27 PM
β
266
kj
83
rpm
44
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/29/17 @ 5:25 PM
265
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
findingmyway
Graz, Austria
65
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
113 π₯
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
323
kj
Thursday 12/21/17
241
kj
Saturday 4/25/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
481
kj
Sunday 1/13/19
β
497
kj
Saturday 1/12/19
45 min 70s Ride
Christine D'Ercole
View Class
Share
435
kj
Tuesday 12/11/18
β
435
kj
Sunday 12/23/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
437
kj
Saturday 9/15/18
β
573
kj
Saturday 9/15/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
120
kj
Thursday 9/14/17
β
179
kj
Wednesday 6/13/18
30 min 80s Ride
Christine D'Ercole
View Class
Share
β
259
kj
Wednesday 5/30/18
258
kj
Wednesday 5/30/18
60 min 90s Ride
Christine D'Ercole
View Class
Share
539
kj
Saturday 5/26/18
β
542
kj
Saturday 5/26/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
180
kj
Sunday 4/29/18
168
kj
Wednesday 3/21/18
30 min Holiday Ride
Christine D'Ercole
View Class
Share
219
kj
Friday 12/22/17
β
256
kj
Friday 12/22/17
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
266
kj
Wednesday 11/29/17
265
kj
Wednesday 11/29/17
Previous Workouts
Next Workouts