Shake and Bake
Workouts
Monday 11/8/21 @ 9:43 PM
✅
673kj
87rpm
53%
23mph
Wednesday 5/5/21 @ 8:22 PM
342kj
80rpm
43%
18mph
Friday 8/23/19 @ 11:21 PM
✅
440kj
88rpm
52%
23mph
Tuesday 11/3/20 @ 9:55 PM
200kj
84rpm
39%
17mph
Saturday 10/24/20 @ 3:23 PM
✅
886kj
93rpm
50%
23mph
Saturday 1/23/21 @ 1:0 PM
420kj
82rpm
40%
17mph
Saturday 5/1/21 @ 7:43 PM
✅
828kj
89rpm
51%
23mph
Saturday 5/1/21 @ 9:45 PM
445kj
81rpm
42%
18mph
Monday 11/30/20 @ 9:18 PM
✅
641kj
89rpm
51%
23mph
Wednesday 3/3/21 @ 10:26 PM
344kj
83rpm
41%
18mph
Saturday 4/18/20 @ 3:45 PM
✅
118kj
92rpm
46%
21mph
Thursday 1/21/21 @ 9:54 PM
51kj
81rpm
36%
15mph
Monday 6/8/20 @ 12:12 PM
✅
881kj
88rpm
52%
23mph
Saturday 1/16/21 @ 8:55 PM
449kj
78rpm
43%
18mph
Sunday 10/4/20 @ 2:42 PM
✅
434kj
93rpm
50%
23mph
Thursday 5/28/20 @ 9:11 PM
116kj
82rpm
31%
13mph
Friday 9/25/20 @ 3:26 PM
✅
887kj
92rpm
50%
23mph
Saturday 8/8/20 @ 11:54 AM
338kj
85rpm
36%
16mph
Saturday 8/29/20 @ 5:44 PM
✅
878kj
88rpm
52%
23mph
Saturday 8/29/20 @ 10:16 AM
323kj
82rpm
37%
15mph
Workouts
200
kj
Tuesday 11/3/20
420
kj
Saturday 1/23/21
445
kj
Saturday 5/1/21
449
kj
Saturday 1/16/21
116
kj
Thursday 5/28/20
338
kj
Saturday 8/8/20
323
kj
Saturday 8/29/20