Shake and Bake
Workouts
Thursday 8/6/20 @ 6:24 PM
✅
700kj
89rpm
53%
24mph
Monday 7/26/21 @ 10:45 PM
332kj
91rpm
37%
17mph
Saturday 7/1/23 @ 5:49 PM
✅
839kj
86rpm
51%
23mph
Saturday 7/1/23 @ 4:55 PM
399kj
81rpm
39%
17mph
Thursday 3/30/23 @ 3:6 PM
✅
581kj
86rpm
50%
22mph
Friday 9/2/22 @ 5:55 PM
298kj
84rpm
39%
17mph
Wednesday 3/8/23 @ 9:59 PM
✅
608kj
88rpm
50%
22mph
Friday 3/3/23 @ 8:57 PM
328kj
78rpm
43%
17mph
Tuesday 11/24/20 @ 6:0 PM
✅
876kj
87rpm
52%
23mph
Saturday 2/18/23 @ 5:14 PM
425kj
82rpm
43%
17mph
Thursday 1/26/23 @ 6:50 PM
✅
776kj
83rpm
51%
22mph
Sunday 1/29/23 @ 8:19 PM
433kj
85rpm
43%
17mph
Wednesday 9/22/21 @ 7:49 PM
✅
630kj
87rpm
52%
23mph
Friday 7/3/20 @ 1:59 PM
285kj
80rpm
40%
17mph
Tuesday 8/24/21 @ 4:26 PM
✅
654kj
85rpm
54%
23mph
Monday 8/30/21 @ 3:55 PM
312kj
81rpm
41%
17mph
Thursday 5/13/21 @ 10:51 PM
✅
888kj
89rpm
52%
23mph
Friday 5/14/21 @ 5:48 PM
435kj
86rpm
40%
17mph
Saturday 9/26/20 @ 2:47 PM
✅
429kj
89rpm
52%
23mph
Thursday 2/18/21 @ 6:17 PM
205kj
86rpm
38%
17mph
Workouts
399
kj
Saturday 7/1/23
298
kj
Friday 9/2/22
328
kj
Friday 3/3/23
433
kj
Sunday 1/29/23
285
kj
Friday 7/3/20
312
kj
Monday 8/30/21
435
kj
Friday 5/14/21
205
kj
Thursday 2/18/21