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Shake and Bake
exesandohs
North Miami Beach
2
Beat countryrodeswv
VS
countryrodeswv
Charleston, WV
158 🔥
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
Saturday 7/29/23 @ 2:52 PM
334
kj
79
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 12:3 PM
✅
511
kj
86
rpm
43
%
19
mph
Monday 7/24/23 @ 9:43 PM
197
kj
78
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 12:22 PM
✅
378
kj
82
rpm
43
%
18
mph
Tuesday 7/4/23 @ 4:20 PM
245
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/7/21 @ 11:20 AM
✅
381
kj
89
rpm
41
%
18
mph
Saturday 5/20/23 @ 4:34 PM
325
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 8:15 PM
✅
551
kj
93
rpm
41
%
19
mph
Sunday 2/26/23 @ 6:54 PM
250
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 10:16 AM
✅
377
kj
93
rpm
39
%
18
mph
Thursday 2/2/23 @ 10:6 PM
229
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/15/23 @ 3:50 PM
✅
396
kj
88
rpm
42
%
19
mph
Friday 11/18/22 @ 10:44 PM
344
kj
80
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 11:42 AM
✅
506
kj
92
rpm
40
%
19
mph
Wednesday 4/28/21 @ 9:23 PM
282
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 12:11 PM
✅
408
kj
94
rpm
41
%
19
mph
Friday 2/5/21 @ 3:49 PM
189
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 12:37 PM
✅
283
kj
92
rpm
43
%
19
mph
Saturday 4/25/20 @ 4:7 PM
372
kj
78
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 8:18 PM
✅
473
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
exesandohs
North Miami Beach
2
Beat countryrodeswv
VS
countryrodeswv
Charleston, WV
158 🔥
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Saturday 7/29/23
✅
511
kj
Saturday 2/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Monday 7/24/23
✅
378
kj
Saturday 3/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
245
kj
Tuesday 7/4/23
✅
381
kj
Friday 5/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 5/20/23
✅
551
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Sunday 2/26/23
✅
377
kj
Thursday 7/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
229
kj
Thursday 2/2/23
✅
396
kj
Sunday 1/15/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Friday 11/18/22
✅
506
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
282
kj
Wednesday 4/28/21
✅
408
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Friday 2/5/21
✅
283
kj
Wednesday 2/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Saturday 4/25/20
✅
473
kj
Friday 4/24/20
Previous Workouts
Next Workouts