Shake and Bake
Workouts
Tuesday 1/2/24 @ 10:25 PM
121kj
73rpm
33%
13mph
Sunday 2/13/22 @ 12:52 PM
✅
223kj
67rpm
47%
17mph
Saturday 5/20/23 @ 4:34 PM
325kj
84rpm
35%
15mph
Friday 8/6/21 @ 12:41 PM
✅
478kj
77rpm
44%
18mph
Wednesday 5/26/21 @ 9:14 PM
289kj
82rpm
37%
16mph
Tuesday 11/2/21 @ 9:36 PM
✅
346kj
72rpm
41%
16mph
Wednesday 10/26/22 @ 9:45 PM
150kj
73rpm
38%
15mph
Wednesday 10/26/22 @ 10:14 PM
✅
207kj
60rpm
47%
16mph
Monday 4/4/22 @ 9:1 PM
255kj
87rpm
35%
16mph
Monday 4/4/22 @ 9:27 AM
✅
344kj
73rpm
45%
17mph
Monday 1/3/22 @ 9:44 PM
251kj
84rpm
36%
16mph
Tuesday 1/4/22 @ 9:45 PM
✅
361kj
74rpm
45%
18mph
Wednesday 10/27/21 @ 8:55 PM
413kj
83rpm
39%
17mph
Saturday 10/30/21 @ 1:1 PM
✅
565kj
80rpm
46%
19mph
Monday 11/9/20 @ 3:21 PM
265kj
93rpm
34%
16mph
Tuesday 8/24/21 @ 9:27 PM
✅
343kj
77rpm
43%
18mph
Wednesday 7/28/21 @ 9:26 PM
281kj
83rpm
37%
16mph
Tuesday 7/27/21 @ 1:37 PM
✅
338kj
70rpm
46%
17mph
Wednesday 7/14/21 @ 9:1 PM
281kj
74rpm
41%
16mph
Sunday 7/25/21 @ 10:43 AM
✅
364kj
66rpm
48%
17mph
Workouts
325
kj
Saturday 5/20/23
289
kj
Wednesday 5/26/21
255
kj
Monday 4/4/22
251
kj
Monday 1/3/22
413
kj
Wednesday 10/27/21
265
kj
Monday 11/9/20
281
kj
Wednesday 7/28/21