Shake and Bake
Workouts
Tuesday 6/23/20 @ 9:46 AM
288kj
86rpm
36%
16mph
Wednesday 6/24/20 @ 4:5 PM
✅
402kj
90rpm
41%
19mph
Sunday 5/16/21 @ 3:54 PM
✅
157kj
90rpm
33%
15mph
Monday 2/1/21 @ 10:1 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 10:51 PM
296kj
92rpm
33%
16mph
Saturday 10/3/20 @ 5:54 PM
✅
334kj
78rpm
39%
16mph
Sunday 7/12/20 @ 3:59 PM
367kj
90rpm
33%
16mph
Saturday 6/15/19 @ 3:59 PM
✅
553kj
89rpm
42%
19mph
Monday 6/15/20 @ 10:36 AM
282kj
92rpm
33%
16mph
Tuesday 6/16/20 @ 3:45 PM
✅
396kj
85rpm
43%
19mph
Monday 4/27/20 @ 11:44 PM
217kj
81rpm
35%
15mph
Wednesday 6/12/19 @ 2:5 PM
✅
406kj
89rpm
42%
19mph
Monday 4/6/20 @ 3:50 PM
309kj
85rpm
38%
17mph
Tuesday 4/7/20 @ 3:53 PM
✅
384kj
86rpm
41%
18mph
Friday 9/6/19 @ 11:54 PM
333kj
87rpm
39%
18mph
Monday 9/9/19 @ 7:50 PM
✅
408kj
83rpm
44%
19mph
Thursday 2/13/20 @ 10:33 AM
252kj
85rpm
36%
16mph
Monday 2/17/20 @ 4:23 PM
✅
374kj
85rpm
42%
18mph
Tuesday 2/4/20 @ 2:20 PM
270kj
92rpm
34%
16mph
Friday 2/7/20 @ 9:24 PM
✅
353kj
78rpm
42%
17mph
Workouts
kj
Monday 2/1/21
252
kj
Thursday 2/13/20