Shake and Bake
Workouts
Monday 10/12/20 @ 9:51 AM
273kj
82rpm
37%
16mph
Thursday 10/8/20 @ 11:22 AM
✅
571kj
81rpm
52%
22mph
Sunday 6/28/20 @ 2:40 PM
502kj
94rpm
39%
19mph
Friday 6/26/20 @ 12:1 PM
✅
681kj
79rpm
50%
21mph
Monday 8/2/21 @ 5:1 PM
kj
rpm
%
0mph
Wednesday 3/27/19 @ 12:50 PM
✅
465kj
89rpm
45%
20mph
Sunday 1/17/21 @ 5:28 PM
101kj
96rpm
31%
15mph
Monday 1/4/21 @ 12:13 PM
✅
201kj
95rpm
42%
20mph
Saturday 9/5/20 @ 6:36 PM
393kj
88rpm
38%
17mph
Saturday 9/5/20 @ 12:0 PM
✅
712kj
80rpm
51%
21mph
Saturday 6/20/20 @ 11:31 AM
176kj
82rpm
38%
16mph
Tuesday 11/17/20 @ 12:19 PM
✅
359kj
86rpm
49%
21mph
Monday 9/7/20 @ 11:49 AM
291kj
86rpm
35%
16mph
Monday 9/7/20 @ 2:3 PM
✅
587kj
78rpm
54%
22mph
Saturday 2/1/20 @ 2:0 PM
338kj
88rpm
35%
16mph
Sunday 1/26/20 @ 3:5 PM
✅
702kj
90rpm
47%
21mph
Wednesday 8/28/19 @ 3:11 PM
290kj
88rpm
37%
17mph
Friday 8/23/19 @ 6:43 PM
✅
511kj
84rpm
48%
21mph
Thursday 5/31/18 @ 7:35 PM
292kj
86rpm
38%
17mph
Wednesday 7/25/18 @ 1:22 PM
✅
453kj
85rpm
46%
20mph
Workouts
502
kj
Sunday 6/28/20
kj
Monday 8/2/21
393
kj
Saturday 9/5/20
176
kj
Saturday 6/20/20
338
kj
Saturday 2/1/20
290
kj
Wednesday 8/28/19