Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 2:55 PM
✅
239kj
73rpm
36%
14mph
Thursday 11/23/23 @ 3:24 PM
73kj
71rpm
33%
13mph
Monday 5/8/23 @ 1:57 PM
135kj
82rpm
33%
14mph
Wednesday 5/10/23 @ 10:23 AM
✅
190kj
83rpm
38%
16mph
Wednesday 4/7/21 @ 5:51 PM
✅
110kj
84rpm
35%
15mph
Sunday 4/18/21 @ 9:21 PM
105kj
80rpm
37%
15mph
Monday 1/10/22 @ 2:54 PM
157kj
85rpm
35%
15mph
Saturday 2/5/22 @ 4:9 PM
✅
206kj
88rpm
38%
17mph
Sunday 11/21/21 @ 6:10 PM
57kj
82rpm
31%
13mph
Monday 6/21/21 @ 1:25 AM
✅
105kj
79rpm
42%
17mph
Friday 2/12/21 @ 10:42 PM
57kj
78rpm
38%
16mph
Monday 3/8/21 @ 12:29 PM
✅
70kj
77rpm
42%
17mph
Friday 11/27/20 @ 5:3 PM
86kj
84rpm
32%
14mph
Wednesday 4/15/20 @ 6:17 PM
✅
120kj
94rpm
34%
16mph
Monday 10/5/20 @ 3:1 PM
100kj
80rpm
36%
15mph
Sunday 9/6/20 @ 9:27 PM
✅
131kj
80rpm
40%
17mph
Friday 2/28/20 @ 3:23 PM
165kj
80rpm
37%
15mph
Sunday 8/11/19 @ 11:2 PM
✅
169kj
79rpm
38%
16mph
Saturday 8/1/20 @ 2:3 PM
323kj
79rpm
38%
15mph
Sunday 2/2/20 @ 5:41 PM
✅
505kj
87rpm
42%
18mph
elbell24
Pittsburgh I #iamicaniwillido
20
VS
aneurysmsrvivr
Arkansas
185
🔥
Workouts
73
kj
Thursday 11/23/23
135
kj
Monday 5/8/23
105
kj
Sunday 4/18/21
157
kj
Monday 1/10/22
57
kj
Sunday 11/21/21
165
kj
Friday 2/28/20