Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 2:54 PM
✅
653kj
74rpm
53%
21mph
Sunday 12/3/23 @ 2:10 PM
238kj
70rpm
42%
15mph
Sunday 7/16/23 @ 12:59 PM
✅
410kj
93rpm
48%
22mph
Sunday 7/16/23 @ 1:0 PM
181kj
83rpm
37%
16mph
Wednesday 5/31/23 @ 10:56 AM
✅
416kj
92rpm
51%
24mph
Thursday 5/11/23 @ 11:46 AM
190kj
79rpm
40%
16mph
Wednesday 12/1/21 @ 11:59 AM
✅
402kj
94rpm
48%
22mph
Saturday 12/4/21 @ 1:52 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 11:19 AM
✅
711kj
87rpm
54%
24mph
Sunday 7/21/19 @ 11:49 AM
335kj
90rpm
39%
18mph
Thursday 12/31/20 @ 1:12 PM
✅
436kj
81rpm
55%
23mph
Wednesday 1/6/21 @ 12:1 PM
186kj
76rpm
40%
16mph
Tuesday 5/26/20 @ 11:0 AM
✅
707kj
86rpm
54%
24mph
Saturday 5/23/20 @ 1:4 PM
392kj
81rpm
45%
19mph
Sunday 11/17/19 @ 11:3 AM
✅
419kj
82rpm
54%
22mph
Tuesday 11/19/19 @ 10:5 AM
224kj
79rpm
43%
17mph
Saturday 1/5/19 @ 2:26 PM
✅
617kj
87rpm
51%
22mph
Wednesday 1/9/19 @ 10:8 AM
337kj
83rpm
41%
18mph
Tuesday 12/4/18 @ 1:34 PM
✅
507kj
85rpm
48%
21mph
Tuesday 3/27/18 @ 9:10 AM
285kj
78rpm
40%
16mph
ejjerseyrider
Westfield, NJ
214
🔥
VS
annego
older and wiser Chappaqua
2
Workouts
181
kj
Sunday 7/16/23
190
kj
Thursday 5/11/23
335
kj
Sunday 7/21/19
186
kj
Wednesday 1/6/21
392
kj
Saturday 5/23/20
337
kj
Wednesday 1/9/19