Shake and Bake
Workouts
Thursday 11/9/23 @ 10:59 AM
622kj
90rpm
49%
23mph
Saturday 11/11/23 @ 9:59 PM
✅
626kj
90rpm
50%
23mph
Friday 6/25/21 @ 10:53 AM
✅
651kj
91rpm
50%
23mph
Tuesday 5/18/21 @ 7:36 PM
636kj
92rpm
49%
23mph
Monday 12/19/22 @ 12:16 PM
✅
435kj
83rpm
53%
23mph
Friday 12/23/22 @ 11:6 PM
411kj
91rpm
49%
23mph
Wednesday 6/22/22 @ 11:19 AM
✅
651kj
90rpm
51%
23mph
Wednesday 6/29/22 @ 12:38 AM
636kj
92rpm
50%
23mph
Wednesday 7/21/21 @ 9:56 AM
✅
655kj
94rpm
49%
23mph
Friday 10/1/21 @ 10:10 PM
643kj
91rpm
50%
23mph
Friday 9/3/21 @ 11:36 AM
634kj
93rpm
49%
23mph
Wednesday 9/1/21 @ 11:17 PM
✅
654kj
94rpm
50%
23mph
Sunday 12/1/19 @ 2:10 PM
✅
918kj
83rpm
53%
23mph
Saturday 6/29/19 @ 8:40 PM
885kj
92rpm
50%
23mph
Thursday 1/23/20 @ 11:31 AM
✅
687kj
83rpm
55%
23mph
Wednesday 1/22/20 @ 1:28 PM
634kj
92rpm
49%
23mph
Wednesday 11/6/19 @ 11:24 AM
✅
732kj
84rpm
55%
23mph
Monday 11/4/19 @ 11:19 PM
682kj
91rpm
51%
23mph
Saturday 7/20/19 @ 2:43 PM
✅
445kj
94rpm
59%
27mph
Saturday 2/17/18 @ 7:6 PM
263kj
87rpm
50%
22mph
Workouts
622
kj
Thursday 11/9/23
636
kj
Tuesday 5/18/21
636
kj
Wednesday 6/29/22
643
kj
Friday 10/1/21
634
kj
Friday 9/3/21
634
kj
Wednesday 1/22/20