Shake and Bake
VS
Workouts
Thursday 8/3/23 @ 11:58 AM
125kj
73rpm
34%
13mph
Tuesday 2/4/20 @ 6:29 PM
✅
235kj
91rpm
39%
18mph
Wednesday 7/1/20 @ 6:27 PM
220kj
76rpm
36%
14mph
Sunday 2/16/20 @ 6:54 PM
✅
330kj
82rpm
41%
17mph
Monday 2/20/23 @ 4:13 PM
✅
186kj
69rpm
36%
14mph
Sunday 2/19/23 @ 7:17 PM
157kj
72rpm
34%
13mph
Tuesday 8/25/20 @ 3:30 PM
149kj
83rpm
35%
15mph
Wednesday 8/26/20 @ 12:29 AM
✅
176kj
69rpm
41%
15mph
Friday 6/26/20 @ 7:49 PM
267kj
71rpm
37%
14mph
Tuesday 11/26/19 @ 12:49 AM
✅
391kj
84rpm
38%
17mph
Saturday 4/25/20 @ 12:59 PM
241kj
72rpm
34%
13mph
Friday 4/24/20 @ 9:19 PM
✅
409kj
74rpm
42%
16mph
Friday 1/31/20 @ 8:32 PM
260kj
70rpm
37%
14mph
Friday 1/31/20 @ 6:57 PM
✅
421kj
82rpm
40%
17mph
Wednesday 9/18/19 @ 10:10 PM
✅
208kj
70rpm
38%
14mph
Sunday 9/22/19 @ 5:55 PM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 9:2 AM
33kj
79rpm
30%
12mph
Monday 6/17/19 @ 9:16 PM
✅
38kj
81rpm
32%
13mph
Sunday 6/30/19 @ 10:24 AM
191kj
74rpm
34%
13mph
Tuesday 7/2/19 @ 4:43 PM
✅
317kj
80rpm
40%
17mph
downtown_brown
Lavallette, NJ
29
VS
kiwibirdfly
new zealand
135
🔥
Workouts
125
kj
Thursday 8/3/23
157
kj
Sunday 2/19/23
149
kj
Tuesday 8/25/20
267
kj
Friday 6/26/20
260
kj
Friday 1/31/20
kj
Sunday 9/22/19