Shake and Bake
Workouts
Friday 12/18/20 @ 12:13 AM
✅
344kj
82rpm
42%
18mph
Monday 1/20/20 @ 1:33 PM
331kj
76rpm
43%
17mph
Tuesday 12/8/20 @ 10:11 PM
✅
451kj
88rpm
39%
17mph
Saturday 5/30/20 @ 8:35 PM
445kj
77rpm
42%
17mph
Wednesday 12/2/20 @ 9:55 PM
✅
342kj
91rpm
39%
18mph
Thursday 12/3/20 @ 11:0 PM
304kj
79rpm
40%
17mph
Sunday 6/21/20 @ 8:19 PM
✅
219kj
90rpm
39%
18mph
Tuesday 6/23/20 @ 12:45 PM
186kj
86rpm
37%
16mph
Tuesday 4/13/21 @ 8:58 PM
✅
222kj
84rpm
41%
17mph
Tuesday 4/6/21 @ 12:3 PM
207kj
77rpm
41%
17mph
Saturday 1/9/21 @ 12:59 PM
✅
473kj
81rpm
43%
18mph
Sunday 5/16/21 @ 2:17 PM
425kj
73rpm
44%
17mph
Thursday 3/11/21 @ 10:35 PM
201kj
54rpm
40%
11mph
Monday 4/12/21 @ 12:41 PM
✅
228kj
61rpm
44%
15mph
Monday 6/1/20 @ 8:55 PM
✅
365kj
85rpm
42%
18mph
Wednesday 10/30/19 @ 10:30 PM
345kj
79rpm
43%
18mph
Friday 7/31/20 @ 8:58 PM
✅
383kj
79rpm
45%
19mph
Wednesday 12/11/19 @ 12:35 PM
346kj
71rpm
47%
18mph
Tuesday 6/30/20 @ 8:56 PM
✅
237kj
82rpm
42%
18mph
Wednesday 7/1/20 @ 12:44 PM
207kj
74rpm
43%
17mph
Workouts
331
kj
Monday 1/20/20
445
kj
Saturday 5/30/20
304
kj
Thursday 12/3/20
186
kj
Tuesday 6/23/20
207
kj
Tuesday 4/6/21
425
kj
Sunday 5/16/21
201
kj
Thursday 3/11/21
345
kj
Wednesday 10/30/19
207
kj
Wednesday 7/1/20