Shake and Bake
Workouts
Sunday 6/20/21 @ 12:25 PM
✅
315kj
81rpm
49%
20mph
Sunday 3/21/21 @ 3:58 PM
60kj
34rpm
46%
10mph
Wednesday 5/26/21 @ 2:12 PM
✅
135kj
84rpm
45%
19mph
Sunday 5/23/21 @ 1:52 PM
26kj
32rpm
45%
9mph
Thursday 1/14/21 @ 8:28 PM
✅
333kj
82rpm
49%
21mph
Thursday 1/14/21 @ 8:31 PM
82kj
42rpm
44%
11mph
Saturday 8/8/20 @ 2:14 PM
✅
203kj
83rpm
47%
20mph
Saturday 8/8/20 @ 2:21 PM
32kj
35rpm
47%
10mph
Wednesday 4/22/20 @ 1:57 PM
✅
309kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 2:1 PM
100kj
46rpm
45%
13mph
Thursday 2/13/20 @ 10:57 AM
✅
292kj
86rpm
45%
20mph
Wednesday 2/12/20 @ 7:55 PM
53kj
31rpm
46%
9mph
Monday 10/14/19 @ 4:4 PM
✅
412kj
82rpm
46%
19mph
Sunday 10/13/19 @ 3:33 PM
89kj
38rpm
43%
10mph
Wednesday 9/11/19 @ 1:26 PM
✅
178kj
73rpm
48%
19mph
Thursday 9/12/19 @ 10:49 AM
26kj
27rpm
40%
7mph
Monday 4/29/19 @ 2:27 PM
✅
90kj
92rpm
41%
19mph
Friday 4/5/19 @ 10:47 PM
30kj
41rpm
46%
11mph
Thursday 4/18/19 @ 4:16 PM
✅
127kj
85rpm
43%
19mph
Sunday 4/14/19 @ 12:56 AM
50kj
43rpm
47%
12mph
Workouts
100
kj
Wednesday 4/22/20