Shake and Bake
VS
Workouts
Saturday 2/18/23 @ 3:57 PM
✅
531kj
91rpm
41%
19mph
Wednesday 11/25/20 @ 11:12 PM
481kj
76rpm
46%
18mph
Friday 4/22/22 @ 10:35 AM
✅
376kj
89rpm
40%
18mph
Friday 11/5/21 @ 3:35 PM
307kj
77rpm
38%
15mph
Tuesday 2/9/21 @ 11:51 AM
✅
229kj
98rpm
37%
18mph
Monday 2/8/21 @ 9:33 PM
213kj
81rpm
41%
17mph
Monday 12/13/21 @ 11:37 AM
158kj
85rpm
42%
18mph
Thursday 4/16/20 @ 3:52 PM
✅
197kj
78rpm
49%
20mph
Monday 9/27/21 @ 10:28 AM
✅
367kj
90rpm
40%
18mph
Wednesday 9/29/21 @ 11:15 PM
348kj
79rpm
43%
17mph
Friday 5/14/21 @ 10:38 AM
✅
518kj
84rpm
43%
19mph
Friday 5/14/21 @ 4:35 PM
464kj
69rpm
48%
18mph
Tuesday 3/23/21 @ 10:44 AM
✅
195kj
81rpm
47%
20mph
Monday 3/22/21 @ 11:8 PM
175kj
82rpm
45%
19mph
Saturday 12/26/20 @ 7:15 PM
✅
303kj
84rpm
47%
20mph
Sunday 12/27/20 @ 7:46 PM
221kj
79rpm
43%
18mph
Tuesday 12/22/20 @ 1:38 PM
✅
244kj
75rpm
56%
22mph
Friday 8/21/20 @ 4:1 PM
240kj
76rpm
53%
21mph
Tuesday 6/2/20 @ 11:3 AM
✅
276kj
79rpm
47%
19mph
Tuesday 6/2/20 @ 4:47 PM
266kj
77rpm
47%
19mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
481
kj
Wednesday 11/25/20
213
kj
Monday 2/8/21
348
kj
Wednesday 9/29/21
464
kj
Friday 5/14/21
221
kj
Sunday 12/27/20