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Shake and Bake
deb_deb
Chicago, IL
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
169 🔥
Beat deb_deb
Workouts
Previous Workouts
Next Workouts
Sunday 1/14/24 @ 8:54 PM
126
kj
84
rpm
31
%
14
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 9/8/20 @ 2:11 PM
✅
287
kj
85
rpm
44
%
19
mph
Monday 6/29/20 @ 11:39 AM
217
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/28/23 @ 1:35 AM
✅
486
kj
85
rpm
45
%
20
mph
Saturday 2/1/20 @ 2:36 PM
275
kj
78
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/7/22 @ 3:33 AM
✅
665
kj
83
rpm
48
%
21
mph
Sunday 9/12/21 @ 8:19 PM
128
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 12:23 AM
✅
302
kj
90
rpm
43
%
20
mph
Monday 11/25/19 @ 1:3 PM
283
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 4:0 PM
✅
625
kj
85
rpm
46
%
20
mph
Thursday 4/23/20 @ 1:28 PM
261
kj
82
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 4:13 PM
✅
601
kj
84
rpm
45
%
19
mph
Sunday 12/22/19 @ 2:19 PM
47
kj
81
rpm
29
%
12
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 1:47 PM
✅
98
kj
79
rpm
40
%
17
mph
Friday 9/20/19 @ 1:20 PM
190
kj
86
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 12:36 PM
✅
470
kj
76
rpm
50
%
20
mph
Monday 7/8/19 @ 8:25 PM
175
kj
83
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/30/19 @ 9:4 PM
✅
470
kj
85
rpm
44
%
19
mph
Saturday 6/22/19 @ 8:43 PM
32
kj
82
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 1:6 PM
✅
71
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
deb_deb
Chicago, IL
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
169 🔥
Beat deb_deb
Workouts
Previous Workouts
Next Workouts
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Sunday 1/14/24
✅
287
kj
Tuesday 9/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Monday 6/29/20
✅
486
kj
Tuesday 2/28/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Saturday 2/1/20
✅
665
kj
Friday 10/7/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Sunday 9/12/21
✅
302
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Monday 11/25/19
✅
625
kj
Saturday 6/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Thursday 4/23/20
✅
601
kj
Saturday 4/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Sunday 12/22/19
✅
98
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Friday 9/20/19
✅
470
kj
Wednesday 9/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
175
kj
Monday 7/8/19
✅
470
kj
Sunday 6/30/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Saturday 6/22/19
✅
71
kj
Friday 3/29/19
Previous Workouts
Next Workouts