Shake and Bake
Workouts
Wednesday 9/13/23 @ 9:26 PM
123kj
86rpm
30%
14mph
Friday 1/8/21 @ 1:33 AM
✅
243kj
87rpm
41%
18mph
Monday 4/4/22 @ 4:16 PM
128kj
87rpm
31%
14mph
Tuesday 8/8/23 @ 12:56 AM
✅
193kj
85rpm
38%
17mph
Sunday 6/12/22 @ 12:52 PM
197kj
84rpm
32%
14mph
Wednesday 6/15/22 @ 12:56 AM
✅
297kj
84rpm
39%
17mph
Sunday 9/27/20 @ 12:31 PM
200kj
87rpm
29%
13mph
Tuesday 9/29/20 @ 12:33 AM
✅
394kj
86rpm
41%
18mph
Monday 7/13/20 @ 12:24 PM
286kj
84rpm
33%
14mph
Sunday 7/12/20 @ 6:37 PM
✅
574kj
83rpm
45%
19mph
Friday 6/26/20 @ 11:51 AM
201kj
82rpm
33%
14mph
Friday 6/26/20 @ 12:47 AM
✅
381kj
80rpm
44%
19mph
Sunday 6/21/20 @ 12:44 PM
220kj
90rpm
32%
15mph
Tuesday 6/23/20 @ 11:41 PM
✅
411kj
81rpm
45%
19mph
Wednesday 5/6/20 @ 12:58 PM
205kj
85rpm
31%
14mph
Friday 5/8/20 @ 12:3 AM
✅
420kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 1:20 PM
205kj
88rpm
31%
14mph
Friday 4/24/20 @ 12:13 AM
✅
396kj
85rpm
43%
19mph
Sunday 2/9/20 @ 2:33 PM
194kj
83rpm
32%
14mph
Friday 2/14/20 @ 2:9 AM
✅
358kj
81rpm
43%
18mph
Workouts
123
kj
Wednesday 9/13/23
128
kj
Monday 4/4/22
197
kj
Sunday 6/12/22
201
kj
Friday 6/26/20
194
kj
Sunday 2/9/20