Shake and Bake
VS
Workouts
Tuesday 4/7/20 @ 8:43 PM
273kj
83rpm
44%
19mph
Monday 11/4/19 @ 2:18 PM
✅
359kj
86rpm
49%
21mph
Thursday 5/20/21 @ 1:13 PM
325kj
89rpm
39%
17mph
Monday 3/23/20 @ 12:2 PM
✅
513kj
88rpm
47%
21mph
Wednesday 11/11/20 @ 3:4 PM
334kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 12:16 PM
✅
535kj
87rpm
48%
21mph
Monday 6/1/20 @ 3:50 PM
300kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 12:25 PM
✅
551kj
86rpm
49%
22mph
Tuesday 12/15/20 @ 4:54 PM
339kj
82rpm
41%
18mph
Monday 12/14/20 @ 12:19 PM
✅
505kj
90rpm
46%
21mph
Monday 6/8/20 @ 11:55 AM
324kj
82rpm
41%
17mph
Monday 6/8/20 @ 11:43 AM
✅
567kj
85rpm
50%
22mph
Monday 6/4/18 @ 2:42 PM
142kj
88rpm
39%
17mph
Thursday 11/29/18 @ 2:58 PM
✅
208kj
88rpm
46%
20mph
Friday 7/13/18 @ 2:21 PM
341kj
85rpm
40%
18mph
Thursday 7/12/18 @ 12:25 PM
✅
458kj
82rpm
47%
20mph
Wednesday 5/2/18 @ 1:10 AM
207kj
73rpm
44%
17mph
Friday 5/4/18 @ 1:11 PM
✅
279kj
74rpm
49%
19mph
Thursday 4/12/18 @ 10:14 AM
334kj
80rpm
38%
16mph
Sunday 4/15/18 @ 2:29 PM
✅
575kj
82rpm
47%
20mph
dawnbreaker
NoVA #FF40 #PZP
0
VS
ajerseyspingirl
Westfield, NJ
208
🔥
Workouts
325
kj
Thursday 5/20/21
334
kj
Wednesday 11/11/20
300
kj
Monday 6/1/20
339
kj
Tuesday 12/15/20
334
kj
Thursday 4/12/18