Shake and Bake
Workouts
Saturday 4/29/23 @ 3:29 PM
295kj
83rpm
38%
16mph
Saturday 4/22/23 @ 2:34 AM
✅
310kj
79rpm
40%
17mph
Monday 1/17/22 @ 4:34 PM
299kj
81rpm
39%
17mph
Saturday 1/15/22 @ 8:17 PM
✅
415kj
72rpm
50%
19mph
Tuesday 12/22/20 @ 12:46 AM
201kj
80rpm
40%
17mph
Saturday 2/6/21 @ 1:47 AM
✅
308kj
78rpm
49%
20mph
Thursday 10/29/20 @ 11:10 PM
225kj
75rpm
45%
18mph
Thursday 10/22/20 @ 2:23 AM
✅
279kj
78rpm
48%
19mph
Saturday 9/12/20 @ 4:20 PM
398kj
85rpm
38%
17mph
Saturday 8/1/20 @ 1:16 AM
✅
582kj
85rpm
45%
20mph
Thursday 9/10/20 @ 11:4 PM
187kj
83rpm
38%
16mph
Tuesday 7/7/20 @ 12:15 AM
✅
235kj
88rpm
40%
18mph
Wednesday 7/8/20 @ 4:15 PM
213kj
76rpm
44%
17mph
Friday 7/10/20 @ 5:4 AM
✅
266kj
78rpm
46%
19mph
Tuesday 6/30/20 @ 3:54 PM
126kj
79rpm
40%
16mph
Friday 6/19/20 @ 1:58 AM
✅
188kj
81rpm
47%
19mph
Tuesday 3/31/20 @ 5:34 PM
190kj
77rpm
41%
16mph
Sunday 3/29/20 @ 12:22 AM
✅
236kj
80rpm
44%
18mph
Tuesday 2/4/20 @ 12:22 AM
173kj
58rpm
45%
13mph
Tuesday 2/25/20 @ 7:2 AM
✅
194kj
75rpm
41%
16mph
Workouts
295
kj
Saturday 4/29/23
299
kj
Monday 1/17/22
201
kj
Tuesday 12/22/20
225
kj
Thursday 10/29/20
398
kj
Saturday 9/12/20
187
kj
Thursday 9/10/20
173
kj
Tuesday 2/4/20