Shake and Bake
Workouts
Monday 4/3/23 @ 8:19 PM
396kj
68rpm
60%
22mph
Tuesday 3/28/23 @ 4:54 PM
✅
461kj
75rpm
58%
22mph
Saturday 11/20/21 @ 6:29 PM
✅
449kj
70rpm
63%
23mph
Sunday 11/21/21 @ 2:15 PM
370kj
74rpm
54%
21mph
Saturday 5/15/21 @ 5:30 PM
✅
526kj
64rpm
73%
25mph
Sunday 5/16/21 @ 3:26 PM
471kj
79rpm
57%
23mph
Saturday 4/3/21 @ 5:30 PM
467kj
72rpm
63%
23mph
Monday 4/5/21 @ 6:20 PM
✅
494kj
75rpm
60%
24mph
Thursday 8/1/19 @ 10:21 AM
✅
623kj
72rpm
65%
22mph
Sunday 8/11/19 @ 10:33 AM
471kj
79rpm
48%
20mph
Workouts
370
kj
Sunday 11/21/21
471
kj
Sunday 5/16/21
467
kj
Saturday 4/3/21