Shake and Bake
Workouts
Saturday 9/11/21 @ 10:56 AM
✅
392kj
88rpm
42%
19mph
Saturday 10/9/21 @ 1:30 PM
208kj
91rpm
31%
14mph
Sunday 6/27/21 @ 11:12 AM
✅
370kj
96rpm
38%
18mph
Monday 6/26/23 @ 1:27 PM
253kj
89rpm
34%
16mph
Sunday 1/10/21 @ 2:15 PM
✅
407kj
94rpm
40%
19mph
Monday 1/25/21 @ 1:13 PM
263kj
88rpm
36%
16mph
Thursday 11/25/21 @ 1:26 PM
✅
404kj
91rpm
40%
19mph
Monday 10/2/23 @ 1:9 PM
215kj
92rpm
31%
14mph
Thursday 5/18/23 @ 7:51 PM
✅
389kj
86rpm
42%
18mph
Saturday 2/25/23 @ 12:54 PM
217kj
78rpm
35%
14mph
Wednesday 3/29/23 @ 12:10 PM
✅
250kj
84rpm
42%
18mph
Tuesday 4/18/23 @ 1:53 PM
158kj
93rpm
33%
16mph
Tuesday 3/7/23 @ 1:15 PM
✅
362kj
86rpm
42%
18mph
Wednesday 3/8/23 @ 1:59 PM
237kj
78rpm
37%
15mph
Sunday 6/6/21 @ 12:37 PM
✅
385kj
91rpm
41%
19mph
Tuesday 1/31/23 @ 1:46 PM
213kj
89rpm
32%
14mph
Thursday 6/23/22 @ 1:26 PM
✅
331kj
77rpm
46%
19mph
Friday 3/25/22 @ 12:31 PM
208kj
69rpm
38%
14mph
Wednesday 4/22/20 @ 10:56 AM
✅
255kj
93rpm
40%
19mph
Thursday 9/10/20 @ 12:18 PM
171kj
91rpm
34%
16mph
Workouts
208
kj
Saturday 10/9/21
158
kj
Tuesday 4/18/23
213
kj
Tuesday 1/31/23
171
kj
Thursday 9/10/20