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Shake and Bake
countryrodeswv
Charleston, WV
195 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
2
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
Sunday 4/3/22 @ 11:55 AM
✅
513
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/25/22 @ 3:8 PM
306
kj
84
rpm
34
%
15
mph
Saturday 8/7/21 @ 11:19 AM
✅
364
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/3/21 @ 6:6 PM
237
kj
79
rpm
36
%
15
mph
Tuesday 8/11/20 @ 10:45 AM
✅
381
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 1:8 PM
267
kj
82
rpm
37
%
16
mph
Sunday 11/29/20 @ 11:39 AM
✅
404
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 3:42 PM
292
kj
76
rpm
41
%
17
mph
Saturday 4/18/20 @ 11:49 AM
✅
532
kj
96
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 12:45 PM
334
kj
75
rpm
39
%
16
mph
Sunday 12/20/20 @ 12:38 PM
✅
259
kj
79
rpm
46
%
19
mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
View Class
Share
Tuesday 12/15/20 @ 7:1 PM
218
kj
75
rpm
44
%
17
mph
Friday 11/27/20 @ 12:46 PM
✅
172
kj
85
rpm
43
%
18
mph
20 min 90s Rock Ride
Matt Wilpers
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Share
Thursday 12/3/20 @ 11:38 PM
147
kj
81
rpm
42
%
17
mph
Saturday 6/6/20 @ 12:21 PM
✅
564
kj
87
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 9:16 PM
342
kj
78
rpm
37
%
16
mph
Tuesday 4/28/20 @ 11:3 AM
✅
250
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 12:27 PM
182
kj
79
rpm
39
%
16
mph
Tuesday 4/14/20 @ 7:14 PM
✅
432
kj
88
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 8:44 PM
287
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
countryrodeswv
Charleston, WV
195 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
2
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Sunday 4/3/22
306
kj
Saturday 6/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
364
kj
Saturday 8/7/21
237
kj
Wednesday 11/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Tuesday 8/11/20
267
kj
Wednesday 9/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Sunday 11/29/20
292
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
532
kj
Saturday 4/18/20
334
kj
Monday 4/20/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
View Class
Share
✅
259
kj
Sunday 12/20/20
218
kj
Tuesday 12/15/20
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
✅
172
kj
Friday 11/27/20
147
kj
Thursday 12/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
564
kj
Saturday 6/6/20
342
kj
Saturday 9/14/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Tuesday 4/28/20
182
kj
Thursday 4/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
432
kj
Tuesday 4/14/20
287
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts