Shake and Bake
Workouts
Friday 5/1/20 @ 5:49 PM
✅
223kj
80rpm
43%
18mph
Friday 5/1/20 @ 5:42 PM
48kj
30rpm
46%
9mph
Friday 2/24/23 @ 7:53 PM
✅
173kj
74rpm
42%
15mph
Wednesday 3/1/23 @ 8:22 PM
69kj
27rpm
57%
10mph
Monday 9/13/21 @ 12:43 PM
✅
140kj
84rpm
39%
17mph
Sunday 9/12/21 @ 6:21 PM
51kj
32rpm
53%
11mph
Saturday 8/1/20 @ 6:17 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 2:9 PM
✅
47kj
38rpm
45%
11mph
Wednesday 4/22/20 @ 9:31 AM
✅
226kj
81rpm
42%
18mph
Monday 12/2/19 @ 3:30 PM
61kj
36rpm
44%
10mph
Sunday 12/15/19 @ 7:28 PM
✅
142kj
87rpm
39%
17mph
Saturday 12/14/19 @ 2:55 PM
43kj
36rpm
45%
10mph
Saturday 10/12/19 @ 3:33 PM
✅
228kj
80rpm
43%
18mph
Friday 10/11/19 @ 1:1 AM
56kj
38rpm
41%
9mph
Friday 2/8/19 @ 10:44 AM
✅
97kj
77rpm
41%
17mph
Thursday 2/28/19 @ 10:33 AM
52kj
48rpm
44%
13mph
Saturday 12/8/18 @ 12:9 PM
✅
302kj
75rpm
42%
17mph
Saturday 12/8/18 @ 3:0 AM
157kj
48rpm
45%
13mph
Friday 6/30/17 @ 8:37 PM
✅
40kj
86rpm
41%
18mph
Saturday 2/24/18 @ 4:58 PM
1kj
12rpm
34%
3mph
Workouts
56
kj
Friday 10/11/19