Shake and Bake
Workouts
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 8:36 PM
✅
226kj
72rpm
45%
18mph
Saturday 9/3/22 @ 8:40 AM
0kj
0rpm
39%
0mph
Thursday 8/11/22 @ 9:52 PM
✅
236kj
61rpm
50%
16mph
Saturday 2/5/22 @ 4:33 AM
kj
rpm
%
0mph
Monday 3/7/22 @ 10:20 PM
✅
194kj
51rpm
48%
14mph
Wednesday 6/23/21 @ 4:45 AM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 2:17 PM
✅
247kj
64rpm
49%
17mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 2:3 PM
✅
230kj
65rpm
48%
17mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 10:34 AM
✅
253kj
61rpm
51%
18mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 8:28 PM
✅
247kj
70rpm
48%
18mph
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 12:46 PM
✅
166kj
72rpm
47%
18mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:46 AM
✅
289kj
68rpm
44%
16mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 11:17 AM
✅
222kj
77rpm
44%
17mph
Workouts
kj
Wednesday 6/23/21