Shake and Bake
Workouts
Tuesday 10/4/22 @ 12:7 PM
✅
97kj
60rpm
44%
15mph
Friday 9/16/22 @ 1:32 PM
80kj
74rpm
35%
14mph
Thursday 9/30/21 @ 2:2 PM
104kj
69rpm
41%
15mph
Monday 9/27/21 @ 12:38 PM
✅
113kj
78rpm
38%
16mph
Thursday 9/3/20 @ 12:44 PM
✅
127kj
72rpm
44%
17mph
Thursday 9/3/20 @ 12:37 PM
124kj
80rpm
40%
16mph
Sunday 10/11/20 @ 4:7 PM
125kj
60rpm
44%
14mph
Sunday 10/11/20 @ 3:51 PM
✅
148kj
85rpm
34%
15mph
Tuesday 8/25/20 @ 12:59 PM
168kj
71rpm
41%
15mph
Tuesday 8/25/20 @ 12:55 PM
✅
179kj
82rpm
38%
16mph
Sunday 2/16/20 @ 8:49 PM
✅
55kj
78rpm
38%
16mph
Sunday 4/5/20 @ 4:43 PM
50kj
82rpm
35%
15mph
Sunday 1/20/19 @ 3:22 PM
✅
93kj
78rpm
40%
16mph
Sunday 4/19/20 @ 4:15 PM
89kj
87rpm
37%
16mph
Friday 3/27/20 @ 2:3 PM
120kj
55rpm
43%
12mph
Friday 3/27/20 @ 1:55 PM
✅
166kj
80rpm
37%
15mph
Friday 1/31/20 @ 2:0 PM
✅
154kj
62rpm
45%
15mph
Friday 1/24/20 @ 4:21 PM
150kj
68rpm
40%
15mph
Friday 5/10/19 @ 12:38 PM
129kj
72rpm
44%
17mph
Thursday 5/9/19 @ 2:20 PM
✅
138kj
78rpm
42%
17mph
Workouts
120
kj
Friday 3/27/20