Shake and Bake
Workouts
Wednesday 7/19/23 @ 6:55 PM
✅
680kj
98rpm
43%
21mph
Wednesday 7/1/20 @ 10:14 AM
386kj
79rpm
39%
16mph
Saturday 7/15/23 @ 8:2 PM
✅
491kj
93rpm
43%
20mph
Monday 9/7/20 @ 6:49 PM
308kj
80rpm
39%
16mph
Wednesday 3/1/23 @ 10:46 PM
✅
491kj
92rpm
44%
20mph
Tuesday 2/18/20 @ 1:35 AM
201kj
84rpm
32%
14mph
Wednesday 10/5/22 @ 3:38 PM
✅
631kj
93rpm
43%
20mph
Friday 1/31/20 @ 1:42 AM
256kj
80rpm
34%
14mph
Tuesday 7/12/22 @ 7:34 PM
✅
517kj
91rpm
46%
21mph
Monday 6/29/20 @ 10:26 AM
265kj
85rpm
34%
15mph
Tuesday 6/28/22 @ 9:25 PM
✅
619kj
90rpm
44%
20mph
Saturday 12/11/21 @ 1:7 PM
62kj
77rpm
34%
14mph
Saturday 12/19/20 @ 4:49 PM
✅
514kj
89rpm
41%
19mph
Sunday 12/20/20 @ 8:16 PM
404kj
78rpm
41%
17mph
Saturday 9/5/20 @ 4:50 PM
✅
296kj
93rpm
43%
20mph
Tuesday 9/8/20 @ 11:1 AM
186kj
84rpm
37%
16mph
Friday 9/4/20 @ 7:24 PM
✅
568kj
85rpm
44%
19mph
Sunday 8/30/20 @ 6:31 PM
417kj
81rpm
41%
17mph
Saturday 6/27/20 @ 1:26 PM
✅
570kj
83rpm
46%
19mph
Saturday 6/27/20 @ 11:13 AM
365kj
78rpm
39%
16mph
Workouts
256
kj
Friday 1/31/20
62
kj
Saturday 12/11/21
404
kj
Sunday 12/20/20
186
kj
Tuesday 9/8/20
417
kj
Sunday 8/30/20
365
kj
Saturday 6/27/20