Shake and Bake
Workouts
Thursday 10/14/21 @ 10:14 PM
✅
659kj
79rpm
56%
23mph
Monday 7/3/23 @ 3:12 PM
555kj
82rpm
50%
21mph
Wednesday 8/28/19 @ 9:50 PM
✅
583kj
84rpm
51%
22mph
Tuesday 5/16/23 @ 2:58 PM
533kj
87rpm
48%
21mph
Monday 1/16/23 @ 10:53 PM
✅
668kj
79rpm
56%
23mph
Saturday 2/4/23 @ 5:16 PM
553kj
87rpm
48%
22mph
Tuesday 8/9/22 @ 9:46 PM
✅
428kj
75rpm
67%
27mph
Saturday 2/12/22 @ 3:49 PM
342kj
83rpm
57%
24mph
Tuesday 2/23/21 @ 10:46 PM
✅
626kj
80rpm
54%
23mph
Sunday 3/14/21 @ 2:26 PM
88kj
97rpm
45%
22mph
Wednesday 7/1/20 @ 9:12 PM
✅
655kj
83rpm
53%
23mph
Thursday 10/8/20 @ 11:28 AM
637kj
87rpm
51%
22mph
Tuesday 9/8/20 @ 9:38 PM
✅
702kj
81rpm
57%
23mph
Sunday 9/13/20 @ 4:9 PM
126kj
91rpm
46%
21mph
Sunday 9/6/20 @ 3:7 PM
868kj
79rpm
56%
23mph
Monday 8/31/20 @ 11:26 AM
✅
887kj
85rpm
53%
23mph
Friday 7/26/19 @ 7:50 PM
✅
596kj
81rpm
53%
22mph
Tuesday 3/26/19 @ 10:19 PM
170kj
85rpm
48%
21mph
Friday 6/7/19 @ 8:59 PM
✅
548kj
91rpm
47%
21mph
Thursday 5/17/18 @ 12:40 PM
523kj
90rpm
46%
21mph
Workouts
533
kj
Tuesday 5/16/23
553
kj
Saturday 2/4/23
88
kj
Sunday 3/14/21
868
kj
Sunday 9/6/20
170
kj
Tuesday 3/26/19
523
kj
Thursday 5/17/18