Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
choicenotchance
#iamicaniwillido
77 🔥
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
71
Beat choicenotchance
Workouts
Previous Workouts
Tuesday 7/9/19 @ 11:26 PM
192
kj
85
rpm
31
%
14
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/9/19 @ 11:22 PM
✅
232
kj
73
rpm
38
%
15
mph
Wednesday 4/11/18 @ 3:23 PM
133
kj
86
rpm
29
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 2/5/19 @ 9:41 AM
✅
190
kj
74
rpm
42
%
17
mph
Saturday 12/15/18 @ 8:26 PM
11
kj
88
rpm
14
%
8
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/18/18 @ 10:13 AM
✅
210
kj
75
rpm
43
%
17
mph
Sunday 9/23/18 @ 12:56 PM
197
kj
78
rpm
31
%
13
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 11/25/18 @ 3:58 PM
✅
329
kj
76
rpm
43
%
18
mph
Thursday 2/15/18 @ 5:25 PM
✅
177
kj
85
rpm
35
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 11/1/18 @ 8:18 AM
161
kj
77
rpm
38
%
15
mph
Saturday 6/10/17 @ 12:24 PM
✅
233
kj
81
rpm
36
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/27/17 @ 2:5 PM
kj
rpm
%
0
mph
Tuesday 4/18/17 @ 9:24 PM
✅
268
kj
90
rpm
34
%
16
mph
45 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Friday 5/12/17 @ 8:13 AM
kj
rpm
%
0
mph
Saturday 2/4/17 @ 3:26 PM
✅
324
kj
92
rpm
33
%
15
mph
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
Tuesday 2/7/17 @ 9:18 AM
kj
rpm
%
0
mph
Previous Workouts
choicenotchance
#iamicaniwillido
77 🔥
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
71
Beat choicenotchance
Workouts
Previous Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
192
kj
Tuesday 7/9/19
✅
232
kj
Tuesday 7/9/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
133
kj
Wednesday 4/11/18
✅
190
kj
Tuesday 2/5/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
11
kj
Saturday 12/15/18
✅
210
kj
Tuesday 12/18/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
197
kj
Sunday 9/23/18
✅
329
kj
Sunday 11/25/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
177
kj
Thursday 2/15/18
161
kj
Thursday 11/1/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Saturday 6/10/17
kj
Tuesday 6/27/17
45 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
268
kj
Tuesday 4/18/17
kj
Friday 5/12/17
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
✅
324
kj
Saturday 2/4/17
kj
Tuesday 2/7/17
Previous Workouts