Shake and Bake
VS
Workouts
Monday 9/11/23 @ 7:26 PM
173kj
71rpm
42%
16mph
Thursday 9/14/23 @ 10:52 AM
✅
359kj
90rpm
46%
21mph
Wednesday 7/12/23 @ 5:5 PM
102kj
75rpm
31%
13mph
Thursday 4/27/23 @ 10:59 AM
✅
361kj
95rpm
44%
21mph
Tuesday 6/21/22 @ 5:0 PM
174kj
65rpm
37%
16mph
Saturday 6/11/22 @ 2:13 PM
✅
311kj
79rpm
48%
20mph
Friday 4/22/22 @ 4:50 PM
152kj
78rpm
36%
15mph
Thursday 3/31/22 @ 12:24 PM
✅
235kj
71rpm
47%
18mph
Friday 2/11/22 @ 5:7 PM
147kj
72rpm
39%
15mph
Saturday 2/12/22 @ 3:16 PM
✅
215kj
72rpm
45%
18mph
Thursday 4/22/21 @ 4:35 PM
329kj
90rpm
34%
16mph
Saturday 1/1/22 @ 4:9 PM
✅
733kj
100rpm
44%
22mph
Monday 12/20/21 @ 4:26 PM
71kj
79rpm
35%
14mph
Thursday 12/30/21 @ 1:16 PM
✅
153kj
86rpm
46%
20mph
Monday 5/31/21 @ 5:15 PM
280kj
87rpm
36%
16mph
Wednesday 5/26/21 @ 11:11 AM
✅
514kj
109rpm
40%
21mph
Friday 4/30/21 @ 3:27 PM
169kj
78rpm
39%
16mph
Saturday 5/1/21 @ 12:41 AM
✅
303kj
110rpm
39%
20mph
Sunday 1/17/21 @ 6:57 PM
227kj
83rpm
35%
15mph
Saturday 4/10/21 @ 5:1 PM
✅
385kj
103rpm
37%
19mph
chimerrill4beer
Chicago -> LA
6
VS
alyssatheb
@alyssaitis 📍San Jose, CA
312
🔥
Workouts
329
kj
Thursday 4/22/21
71
kj
Monday 12/20/21
227
kj
Sunday 1/17/21