Shake and Bake
Workouts
Sunday 5/23/21 @ 5:41 PM
✅
405kj
89rpm
41%
19mph
Tuesday 11/2/21 @ 10:1 PM
143kj
68rpm
29%
11mph
Wednesday 6/24/20 @ 6:47 PM
✅
451kj
83rpm
46%
20mph
Thursday 2/11/21 @ 10:30 PM
160kj
74rpm
32%
13mph
Friday 8/28/20 @ 9:53 PM
✅
307kj
83rpm
47%
20mph
Sunday 8/30/20 @ 5:0 PM
95kj
74rpm
31%
12mph
Monday 11/9/20 @ 5:56 PM
✅
408kj
87rpm
43%
19mph
Monday 11/9/20 @ 10:54 PM
141kj
72rpm
30%
12mph
Sunday 7/26/20 @ 6:42 PM
✅
304kj
91rpm
44%
20mph
Thursday 10/8/20 @ 9:29 PM
116kj
79rpm
32%
13mph
Sunday 9/27/20 @ 7:9 PM
✅
472kj
85rpm
46%
20mph
Monday 9/28/20 @ 10:1 PM
164kj
72rpm
30%
13mph
Thursday 6/25/20 @ 9:31 PM
✅
318kj
88rpm
46%
21mph
Thursday 9/10/20 @ 8:54 PM
100kj
75rpm
31%
12mph
Saturday 12/14/19 @ 5:40 PM
✅
607kj
87rpm
45%
20mph
Saturday 4/25/20 @ 7:12 PM
196kj
72rpm
31%
12mph
Thursday 9/19/19 @ 6:38 PM
✅
471kj
88rpm
45%
20mph
Saturday 9/21/19 @ 7:1 PM
130kj
77rpm
28%
12mph
Thursday 7/4/19 @ 4:33 PM
✅
386kj
86rpm
42%
18mph
Monday 7/1/19 @ 3:2 PM
133kj
79rpm
27%
12mph
Workouts
160
kj
Thursday 2/11/21
95
kj
Sunday 8/30/20
141
kj
Monday 11/9/20
116
kj
Thursday 10/8/20
100
kj
Thursday 9/10/20
130
kj
Saturday 9/21/19