Shake and Bake
Workouts
Monday 7/29/24 @ 9:56 PM
✅
526kj
68rpm
67%
25mph
Sunday 7/28/24 @ 1:42 PM
450kj
71rpm
59%
22mph
Friday 2/2/24 @ 11:41 PM
503kj
68rpm
66%
24mph
Monday 1/29/24 @ 5:33 PM
✅
530kj
83rpm
58%
24mph
Monday 3/13/23 @ 10:13 PM
✅
542kj
70rpm
67%
25mph
Saturday 3/11/23 @ 6:28 PM
503kj
80rpm
57%
24mph
Monday 10/31/22 @ 10:28 PM
✅
522kj
70rpm
66%
25mph
Wednesday 11/9/22 @ 3:32 PM
493kj
81rpm
57%
24mph
Friday 9/30/22 @ 9:35 PM
✅
515kj
71rpm
65%
25mph
Tuesday 10/25/22 @ 4:30 PM
472kj
79rpm
57%
23mph
Tuesday 5/17/22 @ 9:57 PM
✅
544kj
71rpm
67%
25mph
Sunday 5/22/22 @ 2:58 PM
444kj
70rpm
60%
22mph
Thursday 8/12/21 @ 9:39 PM
486kj
73rpm
62%
24mph
Wednesday 8/11/21 @ 4:5 PM
✅
490kj
80rpm
57%
24mph
Tuesday 8/25/20 @ 5:33 PM
472kj
71rpm
62%
23mph
Wednesday 8/26/20 @ 3:5 PM
✅
512kj
70rpm
65%
24mph
Saturday 4/11/20 @ 6:30 PM
510kj
67rpm
68%
24mph
Monday 5/11/20 @ 2:0 PM
✅
551kj
83rpm
59%
25mph
Saturday 1/25/20 @ 7:50 PM
590kj
61rpm
64%
22mph
Saturday 6/20/20 @ 6:0 PM
✅
690kj
77rpm
57%
23mph
Workouts
503
kj
Saturday 3/11/23
486
kj
Thursday 8/12/21
472
kj
Tuesday 8/25/20
590
kj
Saturday 1/25/20