Shake and Bake
Workouts
Saturday 3/28/20 @ 5:17 PM
495kj
80rpm
44%
18mph
Saturday 10/5/19 @ 9:16 PM
✅
565kj
81rpm
46%
19mph
Monday 6/8/20 @ 9:52 AM
227kj
79rpm
43%
18mph
Saturday 11/14/20 @ 12:44 AM
✅
271kj
83rpm
44%
19mph
Monday 4/19/21 @ 10:10 AM
352kj
77rpm
44%
18mph
Monday 4/19/21 @ 10:11 PM
✅
395kj
77rpm
46%
19mph
Monday 11/23/20 @ 10:19 AM
354kj
79rpm
41%
17mph
Wednesday 11/25/20 @ 12:26 PM
✅
421kj
86rpm
43%
19mph
Saturday 11/14/20 @ 5:47 PM
519kj
79rpm
44%
19mph
Saturday 11/14/20 @ 8:49 PM
✅
602kj
83rpm
46%
20mph
Wednesday 9/23/20 @ 10:32 AM
327kj
78rpm
40%
16mph
Monday 9/21/20 @ 11:27 PM
✅
425kj
83rpm
45%
19mph
Monday 2/24/20 @ 3:22 PM
230kj
87rpm
40%
18mph
Monday 6/8/20 @ 11:48 PM
✅
262kj
79rpm
45%
19mph
Friday 8/14/20 @ 11:39 AM
361kj
78rpm
43%
18mph
Wednesday 8/14/19 @ 9:17 PM
✅
401kj
80rpm
45%
19mph
Friday 5/22/20 @ 10:33 AM
508kj
81rpm
44%
18mph
Saturday 6/13/20 @ 3:53 PM
✅
578kj
85rpm
45%
20mph
Tuesday 10/15/19 @ 9:50 PM
208kj
76rpm
43%
17mph
Monday 10/21/19 @ 11:19 PM
✅
258kj
85rpm
43%
19mph
Workouts
495
kj
Saturday 3/28/20
227
kj
Monday 6/8/20
352
kj
Monday 4/19/21
519
kj
Saturday 11/14/20
230
kj
Monday 2/24/20
361
kj
Friday 8/14/20
508
kj
Friday 5/22/20