Shake and Bake
VS
Workouts
Thursday 4/21/22 @ 9:26 AM
247kj
67rpm
44%
16mph
Saturday 6/18/22 @ 5:38 PM
✅
330kj
82rpm
41%
18mph
Saturday 2/12/22 @ 10:37 PM
152kj
70rpm
40%
15mph
Tuesday 3/8/22 @ 11:51 PM
✅
217kj
76rpm
44%
17mph
Sunday 10/31/21 @ 3:17 PM
✅
532kj
79rpm
44%
18mph
Saturday 4/10/21 @ 11:28 AM
480kj
87rpm
41%
18mph
Thursday 8/19/21 @ 10:1 AM
374kj
79rpm
42%
18mph
Monday 8/23/21 @ 12:0 AM
✅
420kj
84rpm
44%
19mph
Wednesday 7/28/21 @ 9:48 AM
350kj
75rpm
44%
18mph
Monday 8/2/21 @ 4:42 PM
✅
390kj
88rpm
42%
19mph
Thursday 2/4/21 @ 12:38 PM
✅
223kj
79rpm
42%
17mph
Sunday 6/13/21 @ 10:29 AM
215kj
85rpm
40%
17mph
Friday 11/20/20 @ 12:20 PM
✅
350kj
75rpm
44%
18mph
Thursday 6/10/21 @ 9:56 AM
331kj
79rpm
42%
18mph
Sunday 5/23/21 @ 5:9 PM
326kj
84rpm
35%
15mph
Friday 5/28/21 @ 3:41 PM
✅
355kj
88rpm
40%
18mph
Wednesday 5/19/21 @ 9:43 AM
✅
487kj
78rpm
43%
18mph
Monday 5/17/21 @ 2:33 PM
485kj
88rpm
41%
18mph
Saturday 11/7/20 @ 11:1 PM
✅
243kj
81rpm
42%
18mph
Monday 3/22/21 @ 10:8 PM
195kj
85rpm
39%
17mph
carsonismyhero
pzp boocrew
89
🔥
VS
ashbashonabike
Boston
62
Workouts
247
kj
Thursday 4/21/22
350
kj
Wednesday 7/28/21
215
kj
Sunday 6/13/21
331
kj
Thursday 6/10/21
195
kj
Monday 3/22/21