Shake and Bake
Workouts
Tuesday 11/24/20 @ 2:59 PM
174kj
86rpm
36%
16mph
Friday 12/4/20 @ 1:31 PM
✅
285kj
88rpm
43%
20mph
Thursday 10/31/19 @ 11:46 AM
291kj
86rpm
38%
17mph
Wednesday 1/27/21 @ 1:10 AM
✅
418kj
83rpm
45%
19mph
Wednesday 11/25/20 @ 1:59 PM
380kj
83rpm
38%
16mph
Saturday 11/28/20 @ 11:29 PM
✅
578kj
86rpm
44%
19mph
Thursday 5/16/19 @ 10:25 AM
194kj
84rpm
39%
17mph
Tuesday 6/30/20 @ 11:35 PM
✅
285kj
80rpm
46%
19mph
Saturday 6/6/20 @ 2:59 PM
253kj
87rpm
36%
16mph
Saturday 6/6/20 @ 3:1 PM
✅
383kj
81rpm
45%
19mph
Tuesday 1/21/20 @ 12:19 PM
244kj
83rpm
36%
15mph
Tuesday 1/21/20 @ 12:48 PM
✅
412kj
80rpm
46%
19mph
Monday 12/2/19 @ 3:15 AM
202kj
75rpm
36%
14mph
Sunday 12/1/19 @ 12:28 AM
✅
440kj
80rpm
47%
20mph
Saturday 6/8/19 @ 11:53 AM
418kj
82rpm
41%
17mph
Saturday 6/8/19 @ 11:19 AM
✅
563kj
79rpm
47%
19mph
Tuesday 1/29/19 @ 1:5 PM
55kj
82rpm
37%
16mph
Tuesday 5/7/19 @ 12:19 AM
✅
63kj
70rpm
43%
16mph
Wednesday 4/24/19 @ 11:19 AM
301kj
87rpm
37%
16mph
Wednesday 4/24/19 @ 10:11 PM
✅
407kj
85rpm
43%
19mph
Workouts
174
kj
Tuesday 11/24/20
291
kj
Thursday 10/31/19
380
kj
Wednesday 11/25/20
194
kj
Thursday 5/16/19
253
kj
Saturday 6/6/20
244
kj
Tuesday 1/21/20
418
kj
Saturday 6/8/19
301
kj
Wednesday 4/24/19