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Shake and Bake
candace734
Jupiter, FL
13
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
Workouts
Previous Workouts
Next Workouts
Wednesday 3/1/23 @ 5:33 PM
103
kj
80
rpm
36
%
15
mph
20 min Pop Ride
Robin Arzón
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Share
Saturday 3/4/23 @ 5:29 PM
✅
244
kj
90
rpm
47
%
21
mph
Thursday 8/11/22 @ 3:10 PM
217
kj
79
rpm
51
%
21
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Sunday 8/14/22 @ 5:1 PM
✅
276
kj
96
rpm
48
%
23
mph
Sunday 4/10/22 @ 2:45 PM
74
kj
69
rpm
48
%
18
mph
10 min Climb Ride
Robin Arzón
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Tuesday 4/5/22 @ 3:53 PM
✅
144
kj
97
rpm
49
%
23
mph
Wednesday 2/3/21 @ 4:29 PM
259
kj
89
rpm
43
%
19
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 2/4/21 @ 2:46 PM
✅
473
kj
105
rpm
48
%
24
mph
Wednesday 12/16/20 @ 4:25 PM
303
kj
83
rpm
47
%
20
mph
30 min HIIT Ride
Robin Arzón
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Share
Wednesday 12/16/20 @ 4:28 PM
✅
488
kj
106
rpm
48
%
24
mph
Wednesday 10/14/20 @ 3:30 PM
174
kj
85
rpm
43
%
19
mph
20 min 90s Ride
Ally Love
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Sunday 11/1/20 @ 5:33 PM
✅
318
kj
104
rpm
48
%
24
mph
Saturday 9/12/20 @ 1:23 PM
344
kj
84
rpm
49
%
21
mph
30 min Together We Ride
Robin Arzón
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Share
Monday 9/14/20 @ 7:9 PM
✅
472
kj
103
rpm
48
%
24
mph
Tuesday 4/9/19 @ 8:24 PM
374
kj
78
rpm
53
%
22
mph
30 min HIIT Ride
Olivia Amato
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Share
Wednesday 4/10/19 @ 4:16 PM
✅
484
kj
104
rpm
48
%
24
mph
Saturday 11/19/16 @ 1:0 PM
215
kj
70
rpm
54
%
20
mph
20 min Intervals & Arms Ride
Nicole Meline
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Share
Wednesday 1/4/17 @ 11:50 PM
✅
344
kj
99
rpm
52
%
24
mph
Wednesday 9/7/16 @ 9:53 AM
639
kj
79
rpm
56
%
23
mph
45 min Tabata Ride
Nicole Meline
View Class
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Wednesday 9/7/16 @ 9:51 AM
✅
746
kj
102
rpm
50
%
24
mph
Previous Workouts
Next Workouts
candace734
Jupiter, FL
13
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Robin Arzón
View Class
Share
103
kj
Wednesday 3/1/23
✅
244
kj
Saturday 3/4/23
20 min Pop Ride
Robin Arzón
View Class
Share
217
kj
Thursday 8/11/22
✅
276
kj
Sunday 8/14/22
10 min Climb Ride
Robin Arzón
View Class
Share
74
kj
Sunday 4/10/22
✅
144
kj
Tuesday 4/5/22
30 min Intervals & Arms Ride
Ally Love
View Class
Share
259
kj
Wednesday 2/3/21
✅
473
kj
Thursday 2/4/21
30 min HIIT Ride
Robin Arzón
View Class
Share
303
kj
Wednesday 12/16/20
✅
488
kj
Wednesday 12/16/20
20 min 90s Ride
Ally Love
View Class
Share
174
kj
Wednesday 10/14/20
✅
318
kj
Sunday 11/1/20
30 min Together We Ride
Robin Arzón
View Class
Share
344
kj
Saturday 9/12/20
✅
472
kj
Monday 9/14/20
30 min HIIT Ride
Olivia Amato
View Class
Share
374
kj
Tuesday 4/9/19
✅
484
kj
Wednesday 4/10/19
20 min Intervals & Arms Ride
Nicole Meline
View Class
Share
215
kj
Saturday 11/19/16
✅
344
kj
Wednesday 1/4/17
45 min Tabata Ride
Nicole Meline
View Class
Share
639
kj
Wednesday 9/7/16
✅
746
kj
Wednesday 9/7/16
Previous Workouts
Next Workouts