Shake and Bake
Workouts
Thursday 10/20/22 @ 3:38 PM
132kj
85rpm
38%
17mph
Wednesday 10/19/22 @ 4:44 PM
✅
231kj
74rpm
53%
21mph
Wednesday 6/30/21 @ 2:17 PM
241kj
82rpm
51%
21mph
Wednesday 6/30/21 @ 3:4 PM
✅
245kj
74rpm
55%
22mph
Thursday 2/18/21 @ 5:5 PM
249kj
86rpm
43%
19mph
Wednesday 2/17/21 @ 6:31 PM
✅
389kj
80rpm
53%
22mph
Tuesday 2/2/21 @ 5:50 PM
211kj
75rpm
45%
17mph
Saturday 1/30/21 @ 3:35 PM
✅
390kj
77rpm
55%
22mph
Friday 6/19/20 @ 11:57 AM
280kj
84rpm
45%
19mph
Friday 6/19/20 @ 3:56 PM
✅
391kj
77rpm
55%
22mph
Thursday 10/31/19 @ 2:53 PM
255kj
86rpm
50%
22mph
Wednesday 11/6/19 @ 6:2 PM
✅
271kj
82rpm
53%
22mph
Thursday 5/4/17 @ 9:22 PM
494kj
75rpm
52%
20mph
Sunday 2/17/19 @ 3:8 PM
✅
611kj
74rpm
58%
22mph
Saturday 3/31/18 @ 6:2 PM
341kj
78rpm
52%
21mph
Monday 4/2/18 @ 2:58 PM
✅
406kj
75rpm
57%
22mph
Monday 11/28/16 @ 9:26 PM
✅
645kj
84rpm
53%
23mph
Thursday 12/8/16 @ 1:18 PM
628kj
82rpm
54%
23mph
Monday 9/19/16 @ 8:20 PM
✅
696kj
86rpm
53%
23mph
Tuesday 9/20/16 @ 12:39 PM
616kj
83rpm
54%
23mph
Workouts
280
kj
Friday 6/19/20